Chicken Waffle-Wich
Milo's Hamburgers
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Chicken Waffle-Wich Nutrients FAQs
Nutrients
- Chicken Waffle-Wich has 590mg of Sodium, Na.
What is the calorie content of Chicken Waffle-Wich?
A typical serving 1 waffle-wich of Chicken Waffle-Wich contains approximately 280 calories.
You can check the exact calorie content by logging Chicken Waffle-Wich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Waffle-Wich have?
The amount of fat in Chicken Waffle-Wich depends on the ingredients and preparation method. On average, one serving 1 waffle-wich of Chicken Waffle-Wich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Waffle-Wich have?
The protein content in Chicken Waffle-Wich depends on the ingredients exists in it. On average, 1 waffle-wich of Chicken Waffle-Wich contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Waffle-Wich, Download Nutribit app for healthier you!
How much sugar does a Chicken Waffle-Wich have?
On average, 1 waffle-wich contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Waffle-Wich.
How Much carbohydrates (carbs) is in Chicken Waffle-Wich?
The amount of carbohydrates (carbs) in Chicken Waffle-Wich depends on its serving size and preparation. On average, 1 waffle-wich contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Waffle-Wich.
How Much Fiber is in Chicken Waffle-Wich?
Chicken Waffle-Wich contains approximately 7 grams of fiber in 1 waffle-wich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Waffle-Wich for healthier you!
What vitamins and minerals are in a Chicken Waffle-Wich?
Chicken Waffle-Wich contains following minerals:
General
Does Chicken Waffle-Wich contain caffeine?
Chicken Waffle-Wich does not contain any caffeine.
Does Chicken Waffle-Wich contain alcohol?
Chicken Waffle-Wich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Waffle-Wich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Waffle-Wich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Waffle-Wich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Waffle-Wich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Waffle-Wich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Waffle-Wich for free?
Yes! Since Chicken Waffle-Wich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Waffle-Wich with water tracking feature?
Nutribit automatically calculates the water content of Chicken Waffle-Wich and adds it to your daily hydration log. Simply log Chicken Waffle-Wich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Waffle-Wich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Waffle-Wich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Waffle-Wich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Waffle-Wich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Waffle-Wich
Protein in Chicken Waffle-Wich supports building and repairing tissues.
Builds and repairs tissues in Chicken Waffle-Wich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Waffle-Wich supports immune function.
Supports immune function in Chicken Waffle-Wich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Waffle-Wich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Waffle-Wich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Waffle-Wich provides energy.
Provides energy in Chicken Waffle-Wich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Waffle-Wich supports muscle growth and strength.
Supports muscle growth and strength in Chicken Waffle-Wich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Waffle-Wich helps in weight management.
Helps in weight management in Chicken Waffle-Wich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Waffle-Wich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Waffle-Wich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Waffle-Wich supports bone health.
Supports bone health in Chicken Waffle-Wich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Waffle-Wich improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Waffle-Wich is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Waffle-Wich regulates blood sugar levels.
Regulates blood sugar levels in Chicken Waffle-Wich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chicken Waffle-Wich supports digestion.
Fiber in Chicken Waffle-Wich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chicken Waffle-Wich supports heart health.
Soluble fiber in Chicken Waffle-Wich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chicken Waffle-Wich aids in weight management.
Fiber-rich foods in Chicken Waffle-Wich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chicken Waffle-Wich regulates blood sugar.
Fiber in Chicken Waffle-Wich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chicken Waffle-Wich promotes gut health.
Fiber in Chicken Waffle-Wich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chicken Waffle-Wich lowers the risk of colon cancer.
A high-fiber diet from Chicken Waffle-Wich is linked to a reduced risk of colon cancer.
Fiber in Chicken Waffle-Wich improves skin health.
Fiber in Chicken Waffle-Wich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chicken Waffle-Wich helps lower blood pressure.
Adequate fiber in Chicken Waffle-Wich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chicken Waffle-Wich boosts immune function.
Fiber in Chicken Waffle-Wich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chicken Waffle-Wich reduces the risk of type 2 diabetes.
Fiber in Chicken Waffle-Wich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chicken Waffle-Wich supports fluid balance.
Maintains Fluid Balance in Chicken Waffle-Wich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Waffle-Wich supports nerve function.
Supports Nerve Function in Chicken Waffle-Wich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Waffle-Wich helps regulate blood pressure.
Regulates Blood Pressure in Chicken Waffle-Wich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Waffle-Wich supports muscle function.
Aids Muscle Function in Chicken Waffle-Wich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Waffle-Wich aids nutrient absorption.
Improves Nutrient Absorption in Chicken Waffle-Wich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Waffle-Wich helps balance pH levels.
Balances pH Levels in Chicken Waffle-Wich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Waffle-Wich supports bone health.
Supports Bone Health in Chicken Waffle-Wich helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 waffle-wich Chicken Waffle-Wich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.