Plain (2 Waffles) Waffle-Wich
Milo's Hamburgers
4.55
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Plain (2 Waffles) Waffle-Wich Nutrients FAQs
Nutrients
- Plain (2 Waffles) Waffle-Wich has 280mg of Sodium, Na.
What is the calorie content of Plain (2 Waffles) Waffle-Wich?
A typical serving 1 waffle-wich of Plain (2 Waffles) Waffle-Wich contains approximately 180 calories.
You can check the exact calorie content by logging Plain (2 Waffles) Waffle-Wich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain (2 Waffles) Waffle-Wich have?
The amount of fat in Plain (2 Waffles) Waffle-Wich depends on the ingredients and preparation method. On average, one serving 1 waffle-wich of Plain (2 Waffles) Waffle-Wich contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain (2 Waffles) Waffle-Wich have?
The protein content in Plain (2 Waffles) Waffle-Wich depends on the ingredients exists in it. On average, 1 waffle-wich of Plain (2 Waffles) Waffle-Wich contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Plain (2 Waffles) Waffle-Wich, Download Nutribit app for healthier you!
How much sugar does a Plain (2 Waffles) Waffle-Wich have?
On average, 1 waffle-wich contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain (2 Waffles) Waffle-Wich.
How Much carbohydrates (carbs) is in Plain (2 Waffles) Waffle-Wich?
The amount of carbohydrates (carbs) in Plain (2 Waffles) Waffle-Wich depends on its serving size and preparation. On average, 1 waffle-wich contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain (2 Waffles) Waffle-Wich.
How Much Fiber is in Plain (2 Waffles) Waffle-Wich?
Plain (2 Waffles) Waffle-Wich contains approximately 7 grams of fiber in 1 waffle-wich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain (2 Waffles) Waffle-Wich for healthier you!
What vitamins and minerals are in a Plain (2 Waffles) Waffle-Wich?
Plain (2 Waffles) Waffle-Wich contains following minerals:
General
Does Plain (2 Waffles) Waffle-Wich contain caffeine?
Plain (2 Waffles) Waffle-Wich does not contain any caffeine.
Does Plain (2 Waffles) Waffle-Wich contain alcohol?
Plain (2 Waffles) Waffle-Wich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain (2 Waffles) Waffle-Wich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain (2 Waffles) Waffle-Wich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain (2 Waffles) Waffle-Wich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain (2 Waffles) Waffle-Wich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain (2 Waffles) Waffle-Wich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain (2 Waffles) Waffle-Wich for free?
Yes! Since Plain (2 Waffles) Waffle-Wich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain (2 Waffles) Waffle-Wich with water tracking feature?
Nutribit automatically calculates the water content of Plain (2 Waffles) Waffle-Wich and adds it to your daily hydration log. Simply log Plain (2 Waffles) Waffle-Wich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain (2 Waffles) Waffle-Wich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain (2 Waffles) Waffle-Wich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain (2 Waffles) Waffle-Wich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain (2 Waffles) Waffle-Wich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain (2 Waffles) Waffle-Wich
Fiber in Plain (2 Waffles) Waffle-Wich supports digestion.
Fiber in Plain (2 Waffles) Waffle-Wich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Plain (2 Waffles) Waffle-Wich supports heart health.
Soluble fiber in Plain (2 Waffles) Waffle-Wich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Plain (2 Waffles) Waffle-Wich aids in weight management.
Fiber-rich foods in Plain (2 Waffles) Waffle-Wich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Plain (2 Waffles) Waffle-Wich regulates blood sugar.
Fiber in Plain (2 Waffles) Waffle-Wich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Plain (2 Waffles) Waffle-Wich promotes gut health.
Fiber in Plain (2 Waffles) Waffle-Wich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Plain (2 Waffles) Waffle-Wich lowers the risk of colon cancer.
A high-fiber diet from Plain (2 Waffles) Waffle-Wich is linked to a reduced risk of colon cancer.
Fiber in Plain (2 Waffles) Waffle-Wich improves skin health.
Fiber in Plain (2 Waffles) Waffle-Wich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Plain (2 Waffles) Waffle-Wich helps lower blood pressure.
Adequate fiber in Plain (2 Waffles) Waffle-Wich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Plain (2 Waffles) Waffle-Wich boosts immune function.
Fiber in Plain (2 Waffles) Waffle-Wich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Plain (2 Waffles) Waffle-Wich reduces the risk of type 2 diabetes.
Fiber in Plain (2 Waffles) Waffle-Wich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 waffle-wich Plain (2 Waffles) Waffle-Wich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.