Waffle Plate with Bacon

Milo's Hamburgers

Total Energy

390

kcal

37.8

% from carbs

12.6

% from protein

49.61

% from fats

In 1 plate

% daily value

Total Fat

21g

32.3%

Saturated

9g

45%

Cholesterol

30mg

10%

Sodium, Na

950mg

41.3%

Total Carbohydrates

36g

13.1%

Fiber

11g

39.3%

Sugars

2g

4%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle Plate with Bacon

A typical serving 1 plate of Waffle Plate with Bacon (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle Plate with Bacon depends on the ingredients and preparation method. On average, one serving 1 plate (null grams) of Waffle Plate with Bacon contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle Plate with Bacon depends on the ingredients exists in it. On average, 1 plate of Waffle Plate with Bacon (about null grams) contains approximately 12 grams of protein.

On average, 1 plate (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about null grams) contains about 36 grams of carbohydrates.

Waffle Plate with Bacon contains approximately 11 grams of fiber in 1 plate (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 plate Waffle Plate with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.