Waffle Plate with Bacon

Milo's Hamburgers

12.6

% from protein

37.8

% from carbs

37.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 plate
Amount per serving
Calories
390
% Daily value*

Total Fat 21 g
32.3%

Saturated 9 g
45%

Cholesterol 30 mg
10%

Sodium, Na 950 mg
41.3%

Total Carbohydrates 36 g
13.1%

Fiber 11 g
39.3%

Sugars 2 g
4%

Protein 12 g
24%

Waffle Plate with Bacon Nutrients FAQs

Nutrients

What is the calorie content of Waffle Plate with Bacon?

A typical serving 1 plate of Waffle Plate with Bacon contains approximately 390 calories.

You can check the exact calorie content by logging Waffle Plate with Bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Waffle Plate with Bacon have?

The amount of fat in Waffle Plate with Bacon depends on the ingredients and preparation method. On average, one serving 1 plate of Waffle Plate with Bacon contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Waffle Plate with Bacon have?

The protein content in Waffle Plate with Bacon depends on the ingredients exists in it. On average, 1 plate of Waffle Plate with Bacon contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Waffle Plate with Bacon, Download Nutribit app for healthier you!

How much sugar does a Waffle Plate with Bacon have?

On average, 1 plate contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Waffle Plate with Bacon.

How Much carbohydrates (carbs) is in Waffle Plate with Bacon?

The amount of carbohydrates (carbs) in Waffle Plate with Bacon depends on its serving size and preparation. On average, 1 plate contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Waffle Plate with Bacon.

How Much Fiber is in Waffle Plate with Bacon?

Waffle Plate with Bacon contains approximately 11 grams of fiber in 1 plate.

Want a healthier twist? Download Nutribit app to get exact fiber content from Waffle Plate with Bacon for healthier you!

What vitamins and minerals are in a Waffle Plate with Bacon?

Waffle Plate with Bacon contains following minerals:

  • Waffle Plate with Bacon has 950mg of Sodium, Na.

General

Does Waffle Plate with Bacon contain caffeine?

Waffle Plate with Bacon does not contain any caffeine.

Does Waffle Plate with Bacon contain alcohol?

Waffle Plate with Bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Waffle Plate with Bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Waffle Plate with Bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Waffle Plate with Bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Waffle Plate with Bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Waffle Plate with Bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Waffle Plate with Bacon for free?

Yes! Since Waffle Plate with Bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Waffle Plate with Bacon with water tracking feature?

Nutribit automatically calculates the water content of Waffle Plate with Bacon and adds it to your daily hydration log. Simply log Waffle Plate with Bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Waffle Plate with Bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Waffle Plate with Bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Waffle Plate with Bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Waffle Plate with Bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Waffle Plate with Bacon

Protein in Waffle Plate with Bacon supports building and repairing tissues.

Builds and repairs tissues in Waffle Plate with Bacon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Waffle Plate with Bacon supports immune function.

Supports immune function in Waffle Plate with Bacon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Waffle Plate with Bacon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Waffle Plate with Bacon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Waffle Plate with Bacon provides energy.

Provides energy in Waffle Plate with Bacon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Waffle Plate with Bacon supports muscle growth and strength.

Supports muscle growth and strength in Waffle Plate with Bacon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Waffle Plate with Bacon helps in weight management.

Helps in weight management in Waffle Plate with Bacon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Waffle Plate with Bacon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Waffle Plate with Bacon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Waffle Plate with Bacon supports bone health.

Supports bone health in Waffle Plate with Bacon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Waffle Plate with Bacon improves skin, hair, and nails.

Improves skin, hair, and nails in Waffle Plate with Bacon is essential for the health and growth of hair, skin, and nails.

Protein in Waffle Plate with Bacon regulates blood sugar levels.

Regulates blood sugar levels in Waffle Plate with Bacon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Waffle Plate with Bacon supports digestion.

Fiber in Waffle Plate with Bacon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Waffle Plate with Bacon supports heart health.

Soluble fiber in Waffle Plate with Bacon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Waffle Plate with Bacon aids in weight management.

Fiber-rich foods in Waffle Plate with Bacon increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Waffle Plate with Bacon regulates blood sugar.

Fiber in Waffle Plate with Bacon helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Waffle Plate with Bacon promotes gut health.

Fiber in Waffle Plate with Bacon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Waffle Plate with Bacon lowers the risk of colon cancer.

A high-fiber diet from Waffle Plate with Bacon is linked to a reduced risk of colon cancer.

Fiber in Waffle Plate with Bacon improves skin health.

Fiber in Waffle Plate with Bacon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Waffle Plate with Bacon helps lower blood pressure.

Adequate fiber in Waffle Plate with Bacon may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Waffle Plate with Bacon boosts immune function.

Fiber in Waffle Plate with Bacon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Waffle Plate with Bacon reduces the risk of type 2 diabetes.

Fiber in Waffle Plate with Bacon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Waffle Plate with Bacon supports fluid balance.

Maintains Fluid Balance in Waffle Plate with Bacon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Waffle Plate with Bacon supports nerve function.

Supports Nerve Function in Waffle Plate with Bacon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Waffle Plate with Bacon helps regulate blood pressure.

Regulates Blood Pressure in Waffle Plate with Bacon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Waffle Plate with Bacon supports muscle function.

Aids Muscle Function in Waffle Plate with Bacon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Waffle Plate with Bacon aids nutrient absorption.

Improves Nutrient Absorption in Waffle Plate with Bacon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Waffle Plate with Bacon helps balance pH levels.

Balances pH Levels in Waffle Plate with Bacon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Waffle Plate with Bacon supports bone health.

Supports Bone Health in Waffle Plate with Bacon helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 plate Waffle Plate with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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