Protein Plate with Patty Sausage
Milo's Hamburgers
Total Energy
520
kcal
% from carbs
% from protein
% from fats
In 1 plate
% daily value
Total Fat
45g
69.2%
Saturated
13g
65%
Trans Fats
2g
Cholesterol
595mg
198.3%
Sodium, Na
1000mg
43.5%
Total Carbohydrates
3g
1.1%
Protein
29g
58%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Protein Plate with Patty Sausage?
How Many Calories Are in Protein Plate with Patty Sausage?
How Much Fat Is in Protein Plate with Patty Sausage?
How Much Fat Is in Protein Plate with Patty Sausage?
How Much Protein is in Protein Plate with Patty Sausage?
How Much Protein is in Protein Plate with Patty Sausage?
How Much Sugar is in Protein Plate with Patty Sausage?
How Much Sugar is in Protein Plate with Patty Sausage?
How Much carbohydrates (carbs) is in Protein Plate with Patty Sausage?
How Much carbohydrates (carbs) is in Protein Plate with Patty Sausage?
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How Much Fiber is in Protein Plate with Patty Sausage?
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.