Ham Sandwich, Large

Buddy's Bar-b-q

Total Energy

420

kcal

53.53

% from carbs

22.38

% from protein

24.09

% from fats

In 1 Serving

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Cholesterol

55mg

18.3%

Sodium, Na

1660mg

72.2%

Total Carbohydrates

55g

20%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

23g

46%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham Sandwich, Large

A typical serving 1 Serving of Ham Sandwich, Large (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham Sandwich, Large depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham Sandwich, Large contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham Sandwich, Large depends on the ingredients exists in it. On average, 1 Serving of Ham Sandwich, Large (about null grams) contains approximately 23 grams of protein.

On average, 1 Serving (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 55 grams of carbohydrates.

Ham Sandwich, Large contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 Serving Ham Sandwich, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.