Turkey Sandwich, Large

Buddy's Bar-b-q

31.33

% from protein

57.83

% from carbs

57.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*

Total Fat 4 g
6.2%

Saturated 1 g
5%

Cholesterol 45 mg
15%

Sodium, Na 1330 mg
57.8%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 26 g
52%

Vitamin A 750 IU

Vitamin C 6 mg

Calcium 195 mg

Iron 1.8 mg

Turkey Sandwich, Large Nutrients FAQs

Nutrients

What is the calorie content of Turkey Sandwich, Large?

A typical serving 1 Serving of Turkey Sandwich, Large contains approximately 340 calories.

You can check the exact calorie content by logging Turkey Sandwich, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Sandwich, Large have?

The amount of fat in Turkey Sandwich, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey Sandwich, Large contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Sandwich, Large have?

The protein content in Turkey Sandwich, Large depends on the ingredients exists in it. On average, 1 Serving of Turkey Sandwich, Large contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Sandwich, Large, Download Nutribit app for healthier you!

How much sugar does a Turkey Sandwich, Large have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sandwich, Large.

How Much carbohydrates (carbs) is in Turkey Sandwich, Large?

The amount of carbohydrates (carbs) in Turkey Sandwich, Large depends on its serving size and preparation. On average, 1 Serving contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Sandwich, Large.

How Much Fiber is in Turkey Sandwich, Large?

Turkey Sandwich, Large contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sandwich, Large for healthier you!

What vitamins and minerals are in a Turkey Sandwich, Large?

Vitamins in Turkey Sandwich, Large:

  • Vitamin A:Turkey Sandwich, Large has 750 IU of Vitamin A.
  • Vitamin C:Turkey Sandwich, Large has 6 mg of Vitamin C.

Turkey Sandwich, Large contains following minerals:

  • Turkey Sandwich, Large has 195mg of Calcium.
  • Turkey Sandwich, Large has 1330mg of Sodium, Na.
  • Turkey Sandwich, Large has 1.8mg of Iron.

General

Does Turkey Sandwich, Large contain caffeine?

Turkey Sandwich, Large does not contain any caffeine.

Does Turkey Sandwich, Large contain alcohol?

Turkey Sandwich, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Sandwich, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sandwich, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Sandwich, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Sandwich, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sandwich, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Sandwich, Large for free?

Yes! Since Turkey Sandwich, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Sandwich, Large with water tracking feature?

Nutribit automatically calculates the water content of Turkey Sandwich, Large and adds it to your daily hydration log. Simply log Turkey Sandwich, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Sandwich, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sandwich, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Sandwich, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Sandwich, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Sandwich, Large

Protein and Vitamin A in Turkey Sandwich, Large supports bone health.

  • Protein in Turkey Sandwich, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey Sandwich, Large contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey Sandwich, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Sandwich, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Sandwich, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Sandwich, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Sandwich, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Sandwich, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Sandwich, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Sandwich, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Sandwich, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Sandwich, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Sandwich, Large enhances brain function and helps improve memory and focus.

Glucose from Turkey Sandwich, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Sandwich, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Sandwich, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Sandwich, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Sandwich, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Sandwich, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Sandwich, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Sandwich, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Sandwich, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Sandwich, Large supports building and repairing tissues.

Builds and repairs tissues in Turkey Sandwich, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Sandwich, Large supports immune function.

Supports immune function in Turkey Sandwich, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Sandwich, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Sandwich, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Sandwich, Large provides energy.

Provides energy in Turkey Sandwich, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Sandwich, Large supports muscle growth and strength.

Supports muscle growth and strength in Turkey Sandwich, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Sandwich, Large helps in weight management.

Helps in weight management in Turkey Sandwich, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Sandwich, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Sandwich, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Sandwich, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Sandwich, Large is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Sandwich, Large regulates blood sugar levels.

Regulates blood sugar levels in Turkey Sandwich, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turkey Sandwich, Large supports eye health.

Vitamin A in Turkey Sandwich, Large is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Sandwich, Large boosts immune function.

Vitamin A in Turkey Sandwich, Large helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Sandwich, Large promotes healthy skin.

Vitamin A in Turkey Sandwich, Large supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Sandwich, Large enhances reproductive health.

Vitamin A in Turkey Sandwich, Large plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Sandwich, Large reduces the risk of certain cancers.

Vitamin A in Turkey Sandwich, Large helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Sandwich, Large promotes healthy development during pregnancy.

Vitamin A in Turkey Sandwich, Large is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Sandwich, Large maintains healthy mucous membranes.

Vitamin A in Turkey Sandwich, Large helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Sandwich, Large improves wound healing.

Vitamin A in Turkey Sandwich, Large promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Sandwich, Large may reduce the risk of macular degeneration.

Vitamin A in Turkey Sandwich, Large, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey Sandwich, Large supports bone health.

Calcium in Turkey Sandwich, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Sandwich, Large supports muscle function.

Calcium in Turkey Sandwich, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Sandwich, Large supports heart health.

Calcium in Turkey Sandwich, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Sandwich, Large supports nerve transmission.

Calcium in Turkey Sandwich, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Sandwich, Large supports blood clotting.

Calcium in Turkey Sandwich, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Sandwich, Large supports hormonal secretion.

Calcium in Turkey Sandwich, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Sandwich, Large supports weight management.

Calcium in Turkey Sandwich, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Sandwich, Large supports dental health.

Calcium in Turkey Sandwich, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Sandwich, Large supports blood pressure regulation.

Calcium in Turkey Sandwich, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Sandwich, Large supports fluid balance.

Maintains Fluid Balance in Turkey Sandwich, Large helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Sandwich, Large supports nerve function.

Supports Nerve Function in Turkey Sandwich, Large helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Sandwich, Large helps regulate blood pressure.

Regulates Blood Pressure in Turkey Sandwich, Large helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Sandwich, Large supports muscle function.

Aids Muscle Function in Turkey Sandwich, Large helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Sandwich, Large aids nutrient absorption.

Improves Nutrient Absorption in Turkey Sandwich, Large assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Sandwich, Large helps balance pH levels.

Balances pH Levels in Turkey Sandwich, Large helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Sandwich, Large supports bone health.

Supports Bone Health in Turkey Sandwich, Large helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Turkey Sandwich, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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