Turkey Sandwich, Regular

Buddy's Bar-b-q

Total Energy

220

kcal

52.63

% from carbs

31.58

% from protein

15.79

% from fats

In 1 Serving

% daily value

Total Fat

4g

6.2%

Cholesterol

30mg

10%

Sodium, Na

1020mg

44.3%

Total Carbohydrates

30g

10.9%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Turkey Sandwich, Regular

A typical serving 1 Serving of Turkey Sandwich, Regular (null grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Sandwich, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Sandwich, Regular contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Sandwich, Regular depends on the ingredients exists in it. On average, 1 Serving of Turkey Sandwich, Regular (about null grams) contains approximately 18 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 30 grams of carbohydrates.

Turkey Sandwich, Regular contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken Sandwich, Regular

Buddy's Bar-b-q

360 kcal

Beef Sandwich, Regular

Buddy's Bar-b-q

370 kcal

Ham Sandwich, Regular

Buddy's Bar-b-q

290 kcal

Pork Sandwich, Regular

Buddy's Bar-b-q

290 kcal

Turkey Sandwich, Large

Buddy's Bar-b-q

340 kcal

Bar-B-Q Pork, Regular

Smithfield's Chicken 'N Bar-B-Q

430 kcal

Regular Bar-B-Q Pork Platter

Smithfield's Chicken 'N Bar-B-Q

1200 kcal

Regular Turkey Sandwich

Which Wich

370 kcal

Buckaroo, Chop Bar-B-Q Sandwich

Bill Miller Bar-B-Q

1050 kcal

Sandwiches, Chopped Bar-B-Q Sandwich

Bill Miller Bar-B-Q

390 kcal

Bar-B-Q Pork Sandwich Meal

Smithfield's Chicken 'N Bar-B-Q

960 kcal

Bar-B-Q Pork, Sandwich Portion

Smithfield's Chicken 'N Bar-B-Q

290 kcal

Chocolate Milk Shake, Regular

Buddy's Bar-b-q

570 kcal

Strawberry Milk Shake, Regular

Buddy's Bar-b-q

560 kcal

Vanilla Milk Shake, Regular

Buddy's Bar-b-q

560 kcal

Bar-B-Q Pork & Coleslaw Sandwich Meal

Smithfield's Chicken 'N Bar-B-Q

1030 kcal

Bar-B-Q Pork Sandwich Meal, Large

Smithfield's Chicken 'N Bar-B-Q

1150 kcal

Bar-B-Q Pork Sandwich without Coleslaw

Smithfield's Chicken 'N Bar-B-Q

410 kcal

Bar-B-Q Pork Sandwich with Coleslaw

Smithfield's Chicken 'N Bar-B-Q

480 kcal

Turkey & Cheddar Sandwich, Regular

Togo's

800 kcal

Turkey & Cheese Sandwich, Regular

Sub Station II

320 kcal

Chicken Sandwich, Large

Buddy's Bar-b-q

510 kcal

Ham Sandwich, Large

Buddy's Bar-b-q

420 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 Serving Turkey Sandwich, Regular

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.