Santa Fe Salad with Flame Broiled Salmon
BJ's Restaurants
18.88
% from protein18.54
% from carbs18.54
% from fatNutrition Facts
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Santa Fe Salad with Flame Broiled Salmon Nutrients FAQs
Nutrients
- Santa Fe Salad with Flame Broiled Salmon has 1580mg of Sodium, Na.
What is the calorie content of Santa Fe Salad with Flame Broiled Salmon?
A typical serving 1 Serving of Santa Fe Salad with Flame Broiled Salmon contains approximately 1190 calories.
You can check the exact calorie content by logging Santa Fe Salad with Flame Broiled Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Santa Fe Salad with Flame Broiled Salmon have?
The amount of fat in Santa Fe Salad with Flame Broiled Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving of Santa Fe Salad with Flame Broiled Salmon contains approximately 81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Santa Fe Salad with Flame Broiled Salmon have?
The protein content in Santa Fe Salad with Flame Broiled Salmon depends on the ingredients exists in it. On average, 1 Serving of Santa Fe Salad with Flame Broiled Salmon contains approximately 55 grams of protein.
Know your exact protein requirement and how much protein you get from Santa Fe Salad with Flame Broiled Salmon, Download Nutribit app for healthier you!
How much sugar does a Santa Fe Salad with Flame Broiled Salmon have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Santa Fe Salad with Flame Broiled Salmon.
How Much carbohydrates (carbs) is in Santa Fe Salad with Flame Broiled Salmon?
The amount of carbohydrates (carbs) in Santa Fe Salad with Flame Broiled Salmon depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Santa Fe Salad with Flame Broiled Salmon.
How Much Fiber is in Santa Fe Salad with Flame Broiled Salmon?
Santa Fe Salad with Flame Broiled Salmon contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Santa Fe Salad with Flame Broiled Salmon for healthier you!
What vitamins and minerals are in a Santa Fe Salad with Flame Broiled Salmon?
Santa Fe Salad with Flame Broiled Salmon contains following minerals:
General
Does Santa Fe Salad with Flame Broiled Salmon contain caffeine?
Santa Fe Salad with Flame Broiled Salmon does not contain any caffeine.
Does Santa Fe Salad with Flame Broiled Salmon contain alcohol?
Santa Fe Salad with Flame Broiled Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Santa Fe Salad with Flame Broiled Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Santa Fe Salad with Flame Broiled Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Santa Fe Salad with Flame Broiled Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Santa Fe Salad with Flame Broiled Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Santa Fe Salad with Flame Broiled Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Santa Fe Salad with Flame Broiled Salmon for free?
Yes! Since Santa Fe Salad with Flame Broiled Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Santa Fe Salad with Flame Broiled Salmon with water tracking feature?
Nutribit automatically calculates the water content of Santa Fe Salad with Flame Broiled Salmon and adds it to your daily hydration log. Simply log Santa Fe Salad with Flame Broiled Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Santa Fe Salad with Flame Broiled Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Santa Fe Salad with Flame Broiled Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Santa Fe Salad with Flame Broiled Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Santa Fe Salad with Flame Broiled Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Santa Fe Salad with Flame Broiled Salmon
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Santa Fe Salad with Flame Broiled Salmon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Santa Fe Salad with Flame Broiled Salmon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Santa Fe Salad with Flame Broiled Salmon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Santa Fe Salad with Flame Broiled Salmon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon aids weight management by helping you feel full longer.
Fiber-rich carbs from Santa Fe Salad with Flame Broiled Salmon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon enhances brain function and helps improve memory and focus.
Glucose from Santa Fe Salad with Flame Broiled Salmon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Santa Fe Salad with Flame Broiled Salmon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon promotes gut health by feeding beneficial gut bacteria.
Fiber in Santa Fe Salad with Flame Broiled Salmon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Santa Fe Salad with Flame Broiled Salmon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Santa Fe Salad with Flame Broiled Salmon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Santa Fe Salad with Flame Broiled Salmon, help regulate blood pressure and reduce hypertension risk.
Protein in Santa Fe Salad with Flame Broiled Salmon supports building and repairing tissues.
Builds and repairs tissues in Santa Fe Salad with Flame Broiled Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Santa Fe Salad with Flame Broiled Salmon supports immune function.
Supports immune function in Santa Fe Salad with Flame Broiled Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Santa Fe Salad with Flame Broiled Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Santa Fe Salad with Flame Broiled Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Santa Fe Salad with Flame Broiled Salmon provides energy.
Provides energy in Santa Fe Salad with Flame Broiled Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Santa Fe Salad with Flame Broiled Salmon supports muscle growth and strength.
Supports muscle growth and strength in Santa Fe Salad with Flame Broiled Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Santa Fe Salad with Flame Broiled Salmon helps in weight management.
Helps in weight management in Santa Fe Salad with Flame Broiled Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Santa Fe Salad with Flame Broiled Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Santa Fe Salad with Flame Broiled Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Santa Fe Salad with Flame Broiled Salmon supports bone health.
Supports bone health in Santa Fe Salad with Flame Broiled Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Santa Fe Salad with Flame Broiled Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Santa Fe Salad with Flame Broiled Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Santa Fe Salad with Flame Broiled Salmon regulates blood sugar levels.
Regulates blood sugar levels in Santa Fe Salad with Flame Broiled Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Santa Fe Salad with Flame Broiled Salmon supports digestion.
Fiber in Santa Fe Salad with Flame Broiled Salmon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Santa Fe Salad with Flame Broiled Salmon supports heart health.
Soluble fiber in Santa Fe Salad with Flame Broiled Salmon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Santa Fe Salad with Flame Broiled Salmon aids in weight management.
Fiber-rich foods in Santa Fe Salad with Flame Broiled Salmon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Santa Fe Salad with Flame Broiled Salmon regulates blood sugar.
Fiber in Santa Fe Salad with Flame Broiled Salmon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Santa Fe Salad with Flame Broiled Salmon promotes gut health.
Fiber in Santa Fe Salad with Flame Broiled Salmon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Santa Fe Salad with Flame Broiled Salmon lowers the risk of colon cancer.
A high-fiber diet from Santa Fe Salad with Flame Broiled Salmon is linked to a reduced risk of colon cancer.
Fiber in Santa Fe Salad with Flame Broiled Salmon improves skin health.
Fiber in Santa Fe Salad with Flame Broiled Salmon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Santa Fe Salad with Flame Broiled Salmon helps lower blood pressure.
Adequate fiber in Santa Fe Salad with Flame Broiled Salmon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Santa Fe Salad with Flame Broiled Salmon boosts immune function.
Fiber in Santa Fe Salad with Flame Broiled Salmon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Santa Fe Salad with Flame Broiled Salmon reduces the risk of type 2 diabetes.
Fiber in Santa Fe Salad with Flame Broiled Salmon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Santa Fe Salad with Flame Broiled Salmon supports fluid balance.
Maintains Fluid Balance in Santa Fe Salad with Flame Broiled Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Santa Fe Salad with Flame Broiled Salmon supports nerve function.
Supports Nerve Function in Santa Fe Salad with Flame Broiled Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Santa Fe Salad with Flame Broiled Salmon helps regulate blood pressure.
Regulates Blood Pressure in Santa Fe Salad with Flame Broiled Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Santa Fe Salad with Flame Broiled Salmon supports muscle function.
Aids Muscle Function in Santa Fe Salad with Flame Broiled Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Santa Fe Salad with Flame Broiled Salmon aids nutrient absorption.
Improves Nutrient Absorption in Santa Fe Salad with Flame Broiled Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Santa Fe Salad with Flame Broiled Salmon helps balance pH levels.
Balances pH Levels in Santa Fe Salad with Flame Broiled Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Santa Fe Salad with Flame Broiled Salmon supports bone health.
Supports Bone Health in Santa Fe Salad with Flame Broiled Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 1190 calories?
The amount of exercise required to burn off 1 Serving Santa Fe Salad with Flame Broiled Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.