Santa Fe Salad with Flame Broiled Salmon

BJ's Restaurants

Total Energy

1190

kcal

18.54

% from carbs

18.88

% from protein

62.58

% from fats

In 1 Serving

% daily value

Total Fat

81g

124.6%

Saturated

17g

85%

Cholesterol

175mg

58.3%

Sodium, Na

1580mg

68.7%

Total Carbohydrates

54g

19.6%

Fiber

13g

46.4%

Sugars

9g

18%

Protein

55g

110%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Santa Fe Salad with Flame Broiled Salmon

A typical serving 1 Serving of Santa Fe Salad with Flame Broiled Salmon (null grams) contains approximately 1190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Santa Fe Salad with Flame Broiled Salmon depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Santa Fe Salad with Flame Broiled Salmon contains approximately 81 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Santa Fe Salad with Flame Broiled Salmon depends on the ingredients exists in it. On average, 1 Serving of Santa Fe Salad with Flame Broiled Salmon (about null grams) contains approximately 55 grams of protein.

On average, 1 Serving (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.

Santa Fe Salad with Flame Broiled Salmon contains approximately 13 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1190 calories?

The amount of exercise required to burn off 1 Serving Santa Fe Salad with Flame Broiled Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.