Chicken Salad without Dressing

Yaya's Flame Broiled Chicken

Total Energy

150

kcal

13.16

% from carbs

63.16

% from protein

23.68

% from fats

In 1 salad

% daily value


Total Fat

4g

6.2%


Saturated

0.5g

2.5%


Cholesterol

70mg

23.3%


Sodium, Na

300mg

13%



Total Carbohydrates

5g

1.8%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

24g

48%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad without Dressing

A typical serving 1 salad of Chicken Salad without Dressing (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad without Dressing depends on the ingredients and preparation method. On average, one serving 1 salad (null grams) of Chicken Salad without Dressing contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad without Dressing depends on the ingredients exists in it. On average, 1 salad of Chicken Salad without Dressing (about null grams) contains approximately 24 grams of protein.

On average, 1 salad (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about null grams) contains about 5 grams of carbohydrates.

Chicken Salad without Dressing contains approximately 2 grams of fiber in 1 salad (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 salad Chicken Salad without Dressing

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.