Taco Salad without dressing - Chicken

Taco John's

Total Energy

500

kcal

34.17

% from carbs

18.64

% from protein

47.18

% from fats

In 361 g

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

60mg

20%

Sodium, Na

980mg

42.6%

Total Carbohydrates

44g

16%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Taco Salad without dressing - Chicken

A typical serving 361 grams of Taco Salad without dressing - Chicken (361 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Taco Salad without dressing - Chicken depends on the ingredients and preparation method. On average, one serving 361 grams (361 grams) of Taco Salad without dressing - Chicken contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Taco Salad without dressing - Chicken depends on the ingredients exists in it. On average, 361 grams of Taco Salad without dressing - Chicken (about 361 grams) contains approximately 24 grams of protein.

On average, 361 grams (about 361 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 361 grams (about 361 grams) contains about 44 grams of carbohydrates.

Taco Salad without dressing - Chicken contains approximately 5 grams of fiber in 361 grams (about 361 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 361 grams Taco Salad without dressing - Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.