Strawberry Lite Shake, Medium

Whitey's Ice Cream

12.46

% from protein

84.59

% from carbs

84.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
38.1
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.5%

Cholesterol 0.3 mg
0.1%

Sodium, Na 17.5 mg
0.8%

Total Carbohydrates 8.1 g
2.9%

Fiber 0.1 g
0.2%

Sugars 6.5 g
13%

Protein 1.2 g
2.4%

Strawberry Lite Shake, Medium Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Lite Shake, Medium?

A typical serving 16 fl oz (454 grams) of Strawberry Lite Shake, Medium contains approximately 610 calories.

You can check the exact calorie content by logging Strawberry Lite Shake, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Lite Shake, Medium have?

The amount of fat in Strawberry Lite Shake, Medium depends on the ingredients and preparation method. On average, one serving 16 fl oz (454 grams) of Strawberry Lite Shake, Medium contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Lite Shake, Medium have?

The protein content in Strawberry Lite Shake, Medium depends on the ingredients exists in it. On average, 16 fl oz (454 grams) of Strawberry Lite Shake, Medium contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Lite Shake, Medium, Download Nutribit app for healthier you!

How much sugar does a Strawberry Lite Shake, Medium have?

On average, 16 fl oz (454 grams) contains about 104 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Lite Shake, Medium.

How Much carbohydrates (carbs) is in Strawberry Lite Shake, Medium?

The amount of carbohydrates (carbs) in Strawberry Lite Shake, Medium depends on its serving size and preparation. On average, 16 fl oz (454 grams) contains about 129 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Lite Shake, Medium.

How Much Fiber is in Strawberry Lite Shake, Medium?

Strawberry Lite Shake, Medium contains approximately 1 grams of fiber in 16 fl oz (454 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Lite Shake, Medium for healthier you!

What vitamins and minerals are in a Strawberry Lite Shake, Medium?

Strawberry Lite Shake, Medium contains following minerals:

  • Strawberry Lite Shake, Medium has 280mg of Sodium, Na.

General

Does Strawberry Lite Shake, Medium contain caffeine?

Strawberry Lite Shake, Medium does not contain any caffeine.

Does Strawberry Lite Shake, Medium contain alcohol?

Strawberry Lite Shake, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Lite Shake, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Lite Shake, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Lite Shake, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Lite Shake, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Lite Shake, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Lite Shake, Medium for free?

Yes! Since Strawberry Lite Shake, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Lite Shake, Medium with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Lite Shake, Medium and adds it to your daily hydration log. Simply log Strawberry Lite Shake, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Lite Shake, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Lite Shake, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Lite Shake, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Lite Shake, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Lite Shake, Medium

Total Carbohydrates in Strawberry Lite Shake, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Strawberry Lite Shake, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Strawberry Lite Shake, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Strawberry Lite Shake, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Strawberry Lite Shake, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Strawberry Lite Shake, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Strawberry Lite Shake, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Strawberry Lite Shake, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Strawberry Lite Shake, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Strawberry Lite Shake, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Strawberry Lite Shake, Medium enhances brain function and helps improve memory and focus.

Glucose from Strawberry Lite Shake, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Strawberry Lite Shake, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Strawberry Lite Shake, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Strawberry Lite Shake, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Strawberry Lite Shake, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Strawberry Lite Shake, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Strawberry Lite Shake, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Strawberry Lite Shake, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Strawberry Lite Shake, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Strawberry Lite Shake, Medium supports building and repairing tissues.

Builds and repairs tissues in Strawberry Lite Shake, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Strawberry Lite Shake, Medium supports immune function.

Supports immune function in Strawberry Lite Shake, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Strawberry Lite Shake, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Strawberry Lite Shake, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Strawberry Lite Shake, Medium provides energy.

Provides energy in Strawberry Lite Shake, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Strawberry Lite Shake, Medium supports muscle growth and strength.

Supports muscle growth and strength in Strawberry Lite Shake, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Strawberry Lite Shake, Medium helps in weight management.

Helps in weight management in Strawberry Lite Shake, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Strawberry Lite Shake, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Strawberry Lite Shake, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Strawberry Lite Shake, Medium supports bone health.

Supports bone health in Strawberry Lite Shake, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Strawberry Lite Shake, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Strawberry Lite Shake, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Strawberry Lite Shake, Medium regulates blood sugar levels.

Regulates blood sugar levels in Strawberry Lite Shake, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 610 calories?

The amount of exercise required to burn off 16 fl oz Strawberry Lite Shake, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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