Side Yeero - Lamb & Beef

GRK Fresh Greek

Total Energy

290

kcal

13.75

% from carbs

39.86

% from protein

46.39

% from fats

In 1 oz

% daily value


Total Fat

15g

23.1%


Saturated

6g

30%


Trans Fats

1g


Cholesterol

70mg

23.3%


Sodium, Na

520mg

22.6%



Total Carbohydrates

10g

3.6%


Fiber

4g

14.3%


Protein

29g

58%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Side Yeero - Lamb & Beef

A typical serving 4 oz of Side Yeero - Lamb & Beef (null grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Side Yeero - Lamb & Beef depends on the ingredients and preparation method. On average, one serving 4 oz (null grams) of Side Yeero - Lamb & Beef contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Side Yeero - Lamb & Beef depends on the ingredients exists in it. On average, 4 oz of Side Yeero - Lamb & Beef (about null grams) contains approximately 29 grams of protein.

On average, 4 oz (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about null grams) contains about 10 grams of carbohydrates.

Side Yeero - Lamb & Beef contains approximately 4 grams of fiber in 4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 4 oz Side Yeero - Lamb & Beef

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.