Side of Feta

GRK Fresh Greek

24.1

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.5 oz
Amount per serving
Calories
80
% Daily value*
Total Fat 7 g
10.8%
Saturated 5 g
25%
Cholesterol 25 mg
8.3%
Sodium, Na 270 mg
11.7%
Protein 5 g
10%

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Side of Feta Nutrients FAQs

Nutrients

What is the calorie content of Side of Feta?

A typical serving 2 oz of Side of Feta contains approximately 160 calories.

You can check the exact calorie content by logging Side of Feta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Side of Feta have?

The amount of fat in Side of Feta depends on the ingredients and preparation method. On average, one serving 2 oz of Side of Feta contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Side of Feta have?

The protein content in Side of Feta depends on the ingredients exists in it. On average, 2 oz of Side of Feta contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Side of Feta, Download Nutribit app for healthier you!

How much sugar does a Side of Feta have?

On average, 2 oz contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Feta.

How Much carbohydrates (carbs) is in Side of Feta?

The amount of carbohydrates (carbs) in Side of Feta depends on its serving size and preparation. On average, 2 oz contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Side of Feta.

How Much Fiber is in Side of Feta?

Side of Feta contains approximately 0 grams of fiber in 2 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Feta for healthier you!

What vitamins and minerals are in a Side of Feta?

Side of Feta contains following minerals:

  • Side of Feta has 540mg of Sodium, Na.

General

Does Side of Feta contain caffeine?

Side of Feta does not contain any caffeine.

Does Side of Feta contain alcohol?

Side of Feta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Side of Feta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Feta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Side of Feta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Side of Feta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Feta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Side of Feta for free?

Yes absolutely, Since Side of Feta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Side of Feta with water tracking feature?

Side of Feta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Side of Feta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Side of Feta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Side of Feta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Side of Feta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Side of Feta

Protein in Side of Feta supports building and repairing tissues.

Builds and repairs tissues in Side of Feta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Side of Feta supports immune function.

Supports immune function in Side of Feta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Side of Feta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Side of Feta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Side of Feta provides energy.

Provides energy in Side of Feta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Side of Feta supports muscle growth and strength.

Supports muscle growth and strength in Side of Feta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Side of Feta helps in weight management.

Helps in weight management in Side of Feta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Side of Feta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Side of Feta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Side of Feta supports bone health.

Supports bone health in Side of Feta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Side of Feta improves skin, hair, and nails.

Improves skin, hair, and nails in Side of Feta is essential for the health and growth of hair, skin, and nails.

Protein in Side of Feta regulates blood sugar levels.

Regulates blood sugar levels in Side of Feta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Side of Feta supports fluid balance.

Maintains Fluid Balance in Side of Feta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Side of Feta supports nerve function.

Supports Nerve Function in Side of Feta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Side of Feta helps regulate blood pressure.

Regulates Blood Pressure in Side of Feta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Side of Feta supports muscle function.

Aids Muscle Function in Side of Feta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Side of Feta aids nutrient absorption.

Improves Nutrient Absorption in Side of Feta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Side of Feta helps balance pH levels.

Balances pH Levels in Side of Feta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Side of Feta supports bone health.

Supports Bone Health in Side of Feta helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2 oz Side of Feta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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