Nachos with Cheddar

Planet Wings

4.43

% from protein

45.76

% from carbs

45.76

% from fat

Nachos with Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Nachos with Cheddar?

A typical serving 1 Serving of Nachos with Cheddar contains approximately 490 calories.

You can check the exact calorie content by logging Nachos with Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nachos with Cheddar have?

The amount of fat in Nachos with Cheddar depends on the ingredients and preparation method. On average, one serving 1 Serving of Nachos with Cheddar contains approximately 30 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nachos with Cheddar have?

The protein content in Nachos with Cheddar depends on the ingredients exists in it. On average, 1 Serving of Nachos with Cheddar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Nachos with Cheddar, Download Nutribit app for healthier you!

How much sugar does a Nachos with Cheddar have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nachos with Cheddar.

How Much carbohydrates (carbs) is in Nachos with Cheddar?

The amount of carbohydrates (carbs) in Nachos with Cheddar depends on its serving size and preparation. On average, 1 Serving contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nachos with Cheddar.

How Much Fiber is in Nachos with Cheddar?

Nachos with Cheddar contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Nachos with Cheddar for healthier you!

What vitamins and minerals are in a Nachos with Cheddar?

Vitamins in Nachos with Cheddar:

  • Vitamin A:Nachos with Cheddar has 200 IU of Vitamin A.

Nachos with Cheddar contains following minerals:

  • Nachos with Cheddar has 130mg of Calcium.
  • Nachos with Cheddar has 1470mg of Sodium, Na.
  • Nachos with Cheddar has 1.08mg of Iron.

General

Does Nachos with Cheddar contain caffeine?

Nachos with Cheddar does not contain any caffeine.

Does Nachos with Cheddar contain alcohol?

Nachos with Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nachos with Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nachos with Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nachos with Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nachos with Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nachos with Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nachos with Cheddar for free?

Yes! Since Nachos with Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nachos with Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Nachos with Cheddar and adds it to your daily hydration log. Simply log Nachos with Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nachos with Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nachos with Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nachos with Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nachos with Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nachos with Cheddar

Total Carbohydrates in Nachos with Cheddar provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nachos with Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nachos with Cheddar supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nachos with Cheddar aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nachos with Cheddar helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nachos with Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nachos with Cheddar helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nachos with Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nachos with Cheddar aids weight management by helping you feel full longer.

Fiber-rich carbs from Nachos with Cheddar help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nachos with Cheddar enhances brain function and helps improve memory and focus.

Glucose from Nachos with Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nachos with Cheddar boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nachos with Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nachos with Cheddar promotes gut health by feeding beneficial gut bacteria.

Fiber in Nachos with Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nachos with Cheddar improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nachos with Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nachos with Cheddar helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nachos with Cheddar, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Nachos with Cheddar supports fluid balance.

Maintains Fluid Balance in Nachos with Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nachos with Cheddar supports nerve function.

Supports Nerve Function in Nachos with Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nachos with Cheddar helps regulate blood pressure.

Regulates Blood Pressure in Nachos with Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nachos with Cheddar supports muscle function.

Aids Muscle Function in Nachos with Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nachos with Cheddar aids nutrient absorption.

Improves Nutrient Absorption in Nachos with Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nachos with Cheddar helps balance pH levels.

Balances pH Levels in Nachos with Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nachos with Cheddar supports bone health.

Supports Bone Health in Nachos with Cheddar helps retain calcium and prevent the loss of bone density over time.

How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Nachos with Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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