Nachos with Salsa

Veg, High in fats and moderate protein

Total Energy

400

kcal

43.06

% from carbs

9.57

% from protein

47.37

% from fats

In 300 g

% daily value

Total Fat

22g

33.8%

Saturated

6g

30%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

700mg

30.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

15g

Protein

10g

20%

Water

150g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nachos with Salsa

A typical serving 1 plate of Nachos with Salsa (300 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nachos with Salsa depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Nachos with Salsa contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nachos with Salsa depends on the ingredients exists in it. On average, 1 plate of Nachos with Salsa (about 300 grams) contains approximately 10 grams of protein.

On average, 1 plate (about 300 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 300 grams) contains about 45 grams of carbohydrates.

Nachos with Salsa contains approximately 5 grams of fiber in 1 plate (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Salsa, Nachos

Barberitos

10 kcal

Papad Nachos With Salsa

Vegetarian

250 kcal

Nachos with Salsa Platter

Savory, High in calories

600 kcal

Nachos Grande with Salsa Chicken

Chevys Fresh Mex

460 kcal

Salsa para nachos

Common Food

60 kcal

Nachos, Salsa Fresca

Cafe Rio

5 kcal

Nachos Chips, Salsa & Cheese

Armour

220 kcal

Nachos Cheese Dip & Salsa

Lunchables

360 kcal

Nachos, Cheese Dip & Salsa

Lunchables

500 kcal

Lunch Mate Nachos, Cheese & Salsa

Schneiders

310 kcal

Salsa para nachos de carne

Common Food

60 kcal

Salsa de queso para nachos

Common Food

57 kcal

Nachos Chips, Cheese Dip & Salsa

Armour

330 kcal

Nachos Grande Cheese Dip & Salsa

Lunchables

370 kcal

Nachos Grande with Salsa with Cilantro Garnish (1 Order)

Old Chicago

1370 kcal

Nachos Grande with Salsa with Cilantro Garnish (1 Serving)

Old Chicago

340 kcal

Beef Nachos with Sour Cream & Salsa, Serves 4

Montana's BBQ & Bar

2080 kcal

Cheese Nachos with Sour Cream & Salsa, Serves 4

Montana's BBQ & Bar

1870 kcal

Lunch Combinations, Nachos with Cheese Dip and Salsa

Lunchables

440 kcal

Nachos with Chicken

Una Mas

0 kcal

Nachos with Steak

Una Mas

0 kcal

Nachos with Cheddar

Planet Wings

490 kcal

Nachos with Chili

Red Hot & Blue

1010 kcal

How to burn 400 calories?

The amount of exercise required to burn off 1 plate Nachos with Salsa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.