PW Burger

Planet Wings

Total Energy

490

kcal

19.92

% from carbs

31.54

% from protein

48.55

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

9g

45%

Trans Fats

1.5g

Cholesterol

120mg

40%

Sodium, Na

340mg

14.8%

Total Carbohydrates

24g

8.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

38g

76%

Calcium, Ca

130mg

Iron, Fe

5.4mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about PW Burger

A typical serving 1 Serving of PW Burger (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in PW Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of PW Burger contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in PW Burger depends on the ingredients exists in it. On average, 1 Serving of PW Burger (about null grams) contains approximately 38 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 24 grams of carbohydrates.

PW Burger contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving PW Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.