The Turkey Burger
Planet Wings
21.66
% from protein26.75
% from carbs26.75
% from fatNutrition Facts
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The Turkey Burger Nutrients FAQs
Nutrients
- Vitamin A:The Turkey Burger has 3000 IU of Vitamin A.
- Vitamin C:The Turkey Burger has 9 mg of Vitamin C.
- The Turkey Burger has 26mg of Calcium.
- The Turkey Burger has 400mg of Sodium, Na.
- The Turkey Burger has 0.72mg of Iron.
What is the calorie content of The Turkey Burger?
A typical serving 1 Serving of The Turkey Burger contains approximately 440 calories.
You can check the exact calorie content by logging The Turkey Burger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Turkey Burger have?
The amount of fat in The Turkey Burger depends on the ingredients and preparation method. On average, one serving 1 Serving of The Turkey Burger contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Turkey Burger have?
The protein content in The Turkey Burger depends on the ingredients exists in it. On average, 1 Serving of The Turkey Burger contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from The Turkey Burger, Download Nutribit app for healthier you!
How much sugar does a The Turkey Burger have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Turkey Burger.
How Much carbohydrates (carbs) is in The Turkey Burger?
The amount of carbohydrates (carbs) in The Turkey Burger depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Turkey Burger.
How Much Fiber is in The Turkey Burger?
The Turkey Burger contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from The Turkey Burger for healthier you!
What vitamins and minerals are in a The Turkey Burger?
Vitamins in The Turkey Burger:
The Turkey Burger contains following minerals:
General
Does The Turkey Burger contain caffeine?
The Turkey Burger does not contain any caffeine.
Does The Turkey Burger contain alcohol?
The Turkey Burger does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Turkey Burger?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Turkey Burger and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Turkey Burger quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Turkey Burger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Turkey Burger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Turkey Burger for free?
Yes absolutely, Since The Turkey Burger does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Turkey Burger with water tracking feature?
The Turkey Burger does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes The Turkey Burger as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Turkey Burger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Turkey Burger nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Turkey Burger data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Turkey Burger
Protein and Vitamin A in The Turkey Burger supports bone health.
Protein in The Turkey Burger plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in The Turkey Burger contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in The Turkey Burger supports building and repairing tissues.
Builds and repairs tissues in The Turkey Burger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in The Turkey Burger supports immune function.
Supports immune function in The Turkey Burger is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in The Turkey Burger helps regulate enzymes and hormones.
Regulates enzymes and hormones in The Turkey Burger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in The Turkey Burger provides energy.
Provides energy in The Turkey Burger can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in The Turkey Burger supports muscle growth and strength.
Supports muscle growth and strength in The Turkey Burger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in The Turkey Burger helps in weight management.
Helps in weight management in The Turkey Burger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in The Turkey Burger aids in the production of hemoglobin.
Aids in the production of hemoglobin in The Turkey Burger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in The Turkey Burger improves skin, hair, and nails.
Improves skin, hair, and nails in The Turkey Burger is essential for the health and growth of hair, skin, and nails.
Protein in The Turkey Burger regulates blood sugar levels.
Regulates blood sugar levels in The Turkey Burger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in The Turkey Burger supports eye health.
Vitamin A in The Turkey Burger is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in The Turkey Burger boosts immune function.
Vitamin A in The Turkey Burger helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in The Turkey Burger promotes healthy skin.
Vitamin A in The Turkey Burger supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in The Turkey Burger enhances reproductive health.
Vitamin A in The Turkey Burger plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in The Turkey Burger reduces the risk of certain cancers.
Vitamin A in The Turkey Burger helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in The Turkey Burger promotes healthy development during pregnancy.
Vitamin A in The Turkey Burger is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in The Turkey Burger maintains healthy mucous membranes.
Vitamin A in The Turkey Burger helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in The Turkey Burger improves wound healing.
Vitamin A in The Turkey Burger promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in The Turkey Burger may reduce the risk of macular degeneration.
Vitamin A in The Turkey Burger, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in The Turkey Burger supports fluid balance.
Maintains Fluid Balance in The Turkey Burger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in The Turkey Burger supports nerve function.
Supports Nerve Function in The Turkey Burger helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in The Turkey Burger helps regulate blood pressure.
Regulates Blood Pressure in The Turkey Burger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in The Turkey Burger supports muscle function.
Aids Muscle Function in The Turkey Burger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in The Turkey Burger aids nutrient absorption.
Improves Nutrient Absorption in The Turkey Burger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in The Turkey Burger helps balance pH levels.
Balances pH Levels in The Turkey Burger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in The Turkey Burger supports bone health.
Supports Bone Health in The Turkey Burger helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving The Turkey Burger
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.