The Turkey Burger

Planet Wings

Total Energy

440

kcal

26.75

% from carbs

21.66

% from protein

51.59

% from fats

In 1 Serving

% daily value

Total Fat

18g

27.7%

Saturated

3g

15%

Trans Fats

2g

Cholesterol

95mg

31.7%

Sodium, Na

400mg

17.4%

Total Carbohydrates

21g

7.6%

Protein

17g

34%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Turkey Burger

A typical serving 1 Serving of The Turkey Burger (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Turkey Burger depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of The Turkey Burger contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Turkey Burger depends on the ingredients exists in it. On average, 1 Serving of The Turkey Burger (about null grams) contains approximately 17 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 21 grams of carbohydrates.

The Turkey Burger contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving The Turkey Burger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.