Zinfandel Garden Salad
Planet Wings
12.37
% from protein59.79
% from carbs59.79
% from fatNutrition Facts
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Zinfandel Garden Salad Nutrients FAQs
Nutrients
- Vitamin A:Zinfandel Garden Salad has 18000 IU of Vitamin A.
- Vitamin C:Zinfandel Garden Salad has 36 mg of Vitamin C.
- Zinfandel Garden Salad has 130mg of Calcium.
- Zinfandel Garden Salad has 410mg of Sodium, Na.
- Zinfandel Garden Salad has 6.3mg of Iron.
What is the calorie content of Zinfandel Garden Salad?
A typical serving 1 Serving of Zinfandel Garden Salad contains approximately 200 calories.
You can check the exact calorie content by logging Zinfandel Garden Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zinfandel Garden Salad have?
The amount of fat in Zinfandel Garden Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Zinfandel Garden Salad contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zinfandel Garden Salad have?
The protein content in Zinfandel Garden Salad depends on the ingredients exists in it. On average, 1 Serving of Zinfandel Garden Salad contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Zinfandel Garden Salad, Download Nutribit app for healthier you!
How much sugar does a Zinfandel Garden Salad have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zinfandel Garden Salad.
How Much carbohydrates (carbs) is in Zinfandel Garden Salad?
The amount of carbohydrates (carbs) in Zinfandel Garden Salad depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zinfandel Garden Salad.
How Much Fiber is in Zinfandel Garden Salad?
Zinfandel Garden Salad contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Zinfandel Garden Salad for healthier you!
What vitamins and minerals are in a Zinfandel Garden Salad?
Vitamins in Zinfandel Garden Salad:
Zinfandel Garden Salad contains following minerals:
General
Does Zinfandel Garden Salad contain caffeine?
Zinfandel Garden Salad does not contain any caffeine.
Does Zinfandel Garden Salad contain alcohol?
Zinfandel Garden Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zinfandel Garden Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zinfandel Garden Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zinfandel Garden Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zinfandel Garden Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zinfandel Garden Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zinfandel Garden Salad for free?
Yes! Since Zinfandel Garden Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zinfandel Garden Salad with water tracking feature?
Nutribit automatically calculates the water content of Zinfandel Garden Salad and adds it to your daily hydration log. Simply log Zinfandel Garden Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zinfandel Garden Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zinfandel Garden Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zinfandel Garden Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zinfandel Garden Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zinfandel Garden Salad
Fiber in Zinfandel Garden Salad supports digestion.
Fiber in Zinfandel Garden Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Zinfandel Garden Salad supports heart health.
Soluble fiber in Zinfandel Garden Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Zinfandel Garden Salad aids in weight management.
Fiber-rich foods in Zinfandel Garden Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Zinfandel Garden Salad regulates blood sugar.
Fiber in Zinfandel Garden Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Zinfandel Garden Salad promotes gut health.
Fiber in Zinfandel Garden Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Zinfandel Garden Salad lowers the risk of colon cancer.
A high-fiber diet from Zinfandel Garden Salad is linked to a reduced risk of colon cancer.
Fiber in Zinfandel Garden Salad improves skin health.
Fiber in Zinfandel Garden Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Zinfandel Garden Salad helps lower blood pressure.
Adequate fiber in Zinfandel Garden Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Zinfandel Garden Salad boosts immune function.
Fiber in Zinfandel Garden Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Zinfandel Garden Salad reduces the risk of type 2 diabetes.
Fiber in Zinfandel Garden Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Zinfandel Garden Salad supports eye health.
Vitamin A in Zinfandel Garden Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zinfandel Garden Salad boosts immune function.
Vitamin A in Zinfandel Garden Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zinfandel Garden Salad promotes healthy skin.
Vitamin A in Zinfandel Garden Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zinfandel Garden Salad enhances reproductive health.
Vitamin A in Zinfandel Garden Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zinfandel Garden Salad supports bone health.
Vitamin A in Zinfandel Garden Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Zinfandel Garden Salad reduces the risk of certain cancers.
Vitamin A in Zinfandel Garden Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zinfandel Garden Salad promotes healthy development during pregnancy.
Vitamin A in Zinfandel Garden Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zinfandel Garden Salad maintains healthy mucous membranes.
Vitamin A in Zinfandel Garden Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zinfandel Garden Salad improves wound healing.
Vitamin A in Zinfandel Garden Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zinfandel Garden Salad may reduce the risk of macular degeneration.
Vitamin A in Zinfandel Garden Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Zinfandel Garden Salad supports fluid balance.
Maintains Fluid Balance in Zinfandel Garden Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Zinfandel Garden Salad supports nerve function.
Supports Nerve Function in Zinfandel Garden Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Zinfandel Garden Salad helps regulate blood pressure.
Regulates Blood Pressure in Zinfandel Garden Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Zinfandel Garden Salad supports muscle function.
Aids Muscle Function in Zinfandel Garden Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Zinfandel Garden Salad aids nutrient absorption.
Improves Nutrient Absorption in Zinfandel Garden Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Zinfandel Garden Salad helps balance pH levels.
Balances pH Levels in Zinfandel Garden Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Zinfandel Garden Salad supports bone health.
Supports Bone Health in Zinfandel Garden Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 Serving Zinfandel Garden Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.