House Salad, Large

Planet Sub

Total Energy

570

kcal

51.21

% from carbs

8.3

% from protein

40.48

% from fats

In 340 g

% daily value


Total Fat

13g

20%


Saturated

4g

20%


Cholesterol

15mg

5%


Sodium, Na

940mg

40.9%



Total Carbohydrates

37g

13.5%


Fiber

2g

7.1%


Sugars

23g

46%


Protein

6g

12%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Salad, Large

A typical serving 340 grams of House Salad, Large (340 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Salad, Large depends on the ingredients and preparation method. On average, one serving 340 grams (340 grams) of House Salad, Large contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Salad, Large depends on the ingredients exists in it. On average, 340 grams of House Salad, Large (about 340 grams) contains approximately 6 grams of protein.

On average, 340 grams (about 340 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 grams (about 340 grams) contains about 37 grams of carbohydrates.

House Salad, Large contains approximately 2 grams of fiber in 340 grams (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 570 calories?

The amount of exercise required to burn off 340 grams House Salad, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.