Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap
Deli Delicious
23.36
% from protein4.38
% from carbs4.38
% from fatNutrition Facts
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Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap Nutrients FAQs
Nutrients
- Vitamin A:Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap has 5000 IU of Vitamin A.
- Vitamin C:Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap has 2.4 mg of Vitamin C.
- Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap has 260mg of Calcium.
- Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap has 850mg of Sodium, Na.
- Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap has 1.08mg of Iron.
What is the calorie content of Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap?
A typical serving 1 Serving of Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap contains approximately 270 calories.
You can check the exact calorie content by logging Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap have?
The amount of fat in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap have?
The protein content in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap depends on the ingredients exists in it. On average, 1 Serving of Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap, Download Nutribit app for healthier you!
How much sugar does a Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap.
How Much carbohydrates (carbs) is in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap?
The amount of carbohydrates (carbs) in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap.
How Much Fiber is in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap?
Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap for healthier you!
What vitamins and minerals are in a Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap?
Vitamins in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap:
Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap contains following minerals:
General
Does Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap contain caffeine?
Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap does not contain any caffeine.
Does Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap contain alcohol?
Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap for free?
Yes! Since Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap with water tracking feature?
Nutribit automatically calculates the water content of Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap and adds it to your daily hydration log. Simply log Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap
Protein and Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports bone health.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports building and repairing tissues.
Builds and repairs tissues in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports immune function.
Supports immune function in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap provides energy.
Provides energy in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports muscle growth and strength.
Supports muscle growth and strength in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps in weight management.
Helps in weight management in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap regulates blood sugar levels.
Regulates blood sugar levels in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports eye health.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap boosts immune function.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap promotes healthy skin.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap enhances reproductive health.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap reduces the risk of certain cancers.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap promotes healthy development during pregnancy.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap maintains healthy mucous membranes.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap improves wound healing.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap may reduce the risk of macular degeneration.
Vitamin A in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports bone health.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports muscle function.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports heart health.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports nerve transmission.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports blood clotting.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports hormonal secretion.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports weight management.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports dental health.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports blood pressure regulation.
Calcium in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports fluid balance.
Maintains Fluid Balance in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports nerve function.
Supports Nerve Function in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps regulate blood pressure.
Regulates Blood Pressure in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports muscle function.
Aids Muscle Function in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap aids nutrient absorption.
Improves Nutrient Absorption in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps balance pH levels.
Balances pH Levels in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap supports bone health.
Supports Bone Health in Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Italian Dry Salami & Swiss, 6 Inch, Lettuce Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.