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Ham & Swiss, 8 Inch, White Bread

Deli Delicious

490

kcal Energy

43.5%

% from carbs

30.1%

% from protein

26.4%

% from fats

In 1 Serving

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Calories
490

% Daily Value

Total Fat 14 g
21.5%
Saturated 6 g
30%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 85 mg
28.3%
Sodium, Na 1560 mg
67.8%
Potassium, K 0 mg
Total Carbohydrates 52 g
18.9%
Fiber 3 g
10.7%
Sugars 4 g
8%
Starch 0 g
Alcohol 0 g
Protein 36 g
72%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.72 mg
4%
Vitamin A, IU 200 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 260 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ham & Swiss, 8 Inch, White Bread

Nutrients

What is the calorie content of Ham & Swiss, 8 Inch, White Bread?

A typical serving 1 Serving of Ham & Swiss, 8 Inch, White Bread contains approximately 490 calories. You can check the exact calorie content by logging Ham & Swiss, 8 Inch, White Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham & Swiss, 8 Inch, White Bread have?

The amount of fat in Ham & Swiss, 8 Inch, White Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Ham & Swiss, 8 Inch, White Bread contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Ham & Swiss, 8 Inch, White Bread have?

The protein content in Ham & Swiss, 8 Inch, White Bread depends on the ingredients exists in it. On average, 1 Serving of Ham & Swiss, 8 Inch, White Bread (about null grams) contains approximately 36 grams of protein.

Is Ham & Swiss, 8 Inch, White Bread a good source of protein?

The protein content in Ham & Swiss, 8 Inch, White Bread depends on the ingredients exists in it. On average, 1 Serving of Ham & Swiss, 8 Inch, White Bread (about null grams) contains approximately 36 grams of protein.

How much sugar does a Ham & Swiss, 8 Inch, White Bread have?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Ham & Swiss, 8 Inch, White Bread contain added sugar?

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Ham & Swiss, 8 Inch, White Bread?

On average, 1 Serving (about null grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Ham & Swiss, 8 Inch, White Bread?

Ham & Swiss, 8 Inch, White Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Ham & Swiss, 8 Inch, White Bread?

Ham & Swiss, 8 Inch, White Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Ham & Swiss, 8 Inch, White Bread suitable for vegans?

Ham & Swiss, 8 Inch, White Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Swiss, 8 Inch, White Bread contain caffeine?

Ham & Swiss, 8 Inch, White Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Ham & Swiss, 8 Inch, White Bread contain alcohol?

Ham & Swiss, 8 Inch, White Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Ham & Swiss, 8 Inch, White Bread healthier?

Ham & Swiss, 8 Inch, White Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Ham & Swiss, 8 Inch, White Bread in Nutribit?

Ham & Swiss, 8 Inch, White Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Ham & Swiss, 8 Inch, White Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham & Swiss, 8 Inch, White Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham & Swiss, 8 Inch, White Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham & Swiss, 8 Inch, White Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham & Swiss, 8 Inch, White Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham & Swiss, 8 Inch, White Bread for free?

Yes! Since Ham & Swiss, 8 Inch, White Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham & Swiss, 8 Inch, White Bread with water tracking feature?

Nutribit automatically calculates the water content of Ham & Swiss, 8 Inch, White Bread and adds it to your daily hydration log. Simply log Ham & Swiss, 8 Inch, White Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham & Swiss, 8 Inch, White Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham & Swiss, 8 Inch, White Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham & Swiss, 8 Inch, White Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham & Swiss, 8 Inch, White Bread data can be accessed offline in the Nutribit app anytime anywhere!