Turkey Breast & Swiss, 4 Inch, Wheat Bread

Deli Delicious

Total Energy

280

kcal

45.16

% from carbs

25.81

% from protein

29.03

% from fats

In 1 Serving

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

920mg

40%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Breast & Swiss, 4 Inch, Wheat Bread

A typical serving 1 Serving of Turkey Breast & Swiss, 4 Inch, Wheat Bread (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Breast & Swiss, 4 Inch, Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Turkey Breast & Swiss, 4 Inch, Wheat Bread contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Breast & Swiss, 4 Inch, Wheat Bread depends on the ingredients exists in it. On average, 1 Serving of Turkey Breast & Swiss, 4 Inch, Wheat Bread (about null grams) contains approximately 20 grams of protein.

On average, 1 Serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 35 grams of carbohydrates.

Turkey Breast & Swiss, 4 Inch, Wheat Bread contains approximately 3 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 Serving Turkey Breast & Swiss, 4 Inch, Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.