Turkey, Avocado, Sprouts & Swiss, 4 Inch, Sourdough Bread
Deli Delicious
Total Energy
380
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
11g
16.9%
Saturated
4.5g
22.5%
Cholesterol
50mg
16.7%
Sodium, Na
1060mg
46.1%
Total Carbohydrates
55g
20%
Fiber
3g
10.7%
Protein
24g
48%
Calcium, Ca
195mg
Iron, Fe
0.7mg
Vitamin A, IU
200IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Turkey, Avocado, Sprouts & Swiss, 4 Inch, Sourdough Bread?
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The amount of exercise required to burn off 1 Serving Turkey, Avocado, Sprouts & Swiss, 4 Inch, Sourdough Bread
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.