Turkey, Avocado, Sprouts & Swiss, 4 Inch, White Bread
Deli Delicious
Total Energy
310
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
12g
18.5%
Saturated
4.5g
22.5%
Cholesterol
50mg
16.7%
Sodium, Na
900mg
39.1%
Total Carbohydrates
29g
10.5%
Fiber
3g
10.7%
Sugars
1g
2%
Protein
21g
42%
Calcium, Ca
195mg
Iron, Fe
0.7mg
Vitamin A, IU
200IU
Vitamin C, total ascorbic acid
1.2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Turkey, Avocado, Sprouts & Swiss, 4 Inch, White Bread?
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How Much Protein is in Turkey, Avocado, Sprouts & Swiss, 4 Inch, White Bread?
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The amount of exercise required to burn off 1 Serving Turkey, Avocado, Sprouts & Swiss, 4 Inch, White Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.