Pastrami & Swiss, 6 Inch, Sourdough Bread

Deli Delicious

21.24

% from protein

58.27

% from carbs

58.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
560
% Daily value*

Total Fat 15 g
23.1%

Saturated 13 g
65%

Cholesterol 80 mg
26.7%

Sodium, Na 1260 mg
54.8%

Total Carbohydrates 96 g
34.9%

Fiber 3 g
10.7%

Protein 35 g
70%

Vitamin A 200 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin C 0 mg

Calcium 195 mg

Iron 1.8 mg

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Pastrami & Swiss, 6 Inch, Sourdough Bread Nutrients FAQs

Nutrients

What is the calorie content of Pastrami & Swiss, 6 Inch, Sourdough Bread?

A typical serving 1 Serving of Pastrami & Swiss, 6 Inch, Sourdough Bread contains approximately 560 calories.

You can check the exact calorie content by logging Pastrami & Swiss, 6 Inch, Sourdough Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastrami & Swiss, 6 Inch, Sourdough Bread have?

The amount of fat in Pastrami & Swiss, 6 Inch, Sourdough Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of Pastrami & Swiss, 6 Inch, Sourdough Bread contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastrami & Swiss, 6 Inch, Sourdough Bread have?

The protein content in Pastrami & Swiss, 6 Inch, Sourdough Bread depends on the ingredients exists in it. On average, 1 Serving of Pastrami & Swiss, 6 Inch, Sourdough Bread contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Pastrami & Swiss, 6 Inch, Sourdough Bread, Download Nutribit app for healthier you!

How much sugar does a Pastrami & Swiss, 6 Inch, Sourdough Bread have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastrami & Swiss, 6 Inch, Sourdough Bread.

How Much carbohydrates (carbs) is in Pastrami & Swiss, 6 Inch, Sourdough Bread?

The amount of carbohydrates (carbs) in Pastrami & Swiss, 6 Inch, Sourdough Bread depends on its serving size and preparation. On average, 1 Serving contains about 96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastrami & Swiss, 6 Inch, Sourdough Bread.

How Much Fiber is in Pastrami & Swiss, 6 Inch, Sourdough Bread?

Pastrami & Swiss, 6 Inch, Sourdough Bread contains approximately 3 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastrami & Swiss, 6 Inch, Sourdough Bread for healthier you!

What vitamins and minerals are in a Pastrami & Swiss, 6 Inch, Sourdough Bread?

Vitamins in Pastrami & Swiss, 6 Inch, Sourdough Bread:

  • Vitamin A:Pastrami & Swiss, 6 Inch, Sourdough Bread has 200 IU of Vitamin A.

Pastrami & Swiss, 6 Inch, Sourdough Bread contains following minerals:

  • Pastrami & Swiss, 6 Inch, Sourdough Bread has 195mg of Calcium.
  • Pastrami & Swiss, 6 Inch, Sourdough Bread has 1260mg of Sodium, Na.
  • Pastrami & Swiss, 6 Inch, Sourdough Bread has 1.8mg of Iron.

General

Does Pastrami & Swiss, 6 Inch, Sourdough Bread contain caffeine?

Pastrami & Swiss, 6 Inch, Sourdough Bread does not contain any caffeine.

Does Pastrami & Swiss, 6 Inch, Sourdough Bread contain alcohol?

Pastrami & Swiss, 6 Inch, Sourdough Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastrami & Swiss, 6 Inch, Sourdough Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastrami & Swiss, 6 Inch, Sourdough Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastrami & Swiss, 6 Inch, Sourdough Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastrami & Swiss, 6 Inch, Sourdough Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastrami & Swiss, 6 Inch, Sourdough Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastrami & Swiss, 6 Inch, Sourdough Bread for free?

Yes absolutely, Since Pastrami & Swiss, 6 Inch, Sourdough Bread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastrami & Swiss, 6 Inch, Sourdough Bread with water tracking feature?

Pastrami & Swiss, 6 Inch, Sourdough Bread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pastrami & Swiss, 6 Inch, Sourdough Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastrami & Swiss, 6 Inch, Sourdough Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastrami & Swiss, 6 Inch, Sourdough Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastrami & Swiss, 6 Inch, Sourdough Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastrami & Swiss, 6 Inch, Sourdough Bread

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pastrami & Swiss, 6 Inch, Sourdough Bread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pastrami & Swiss, 6 Inch, Sourdough Bread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pastrami & Swiss, 6 Inch, Sourdough Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pastrami & Swiss, 6 Inch, Sourdough Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread aids weight management by helping you feel full longer.

Fiber-rich carbs from Pastrami & Swiss, 6 Inch, Sourdough Bread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread enhances brain function and helps improve memory and focus.

Glucose from Pastrami & Swiss, 6 Inch, Sourdough Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pastrami & Swiss, 6 Inch, Sourdough Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread promotes gut health by feeding beneficial gut bacteria.

Fiber in Pastrami & Swiss, 6 Inch, Sourdough Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pastrami & Swiss, 6 Inch, Sourdough Bread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pastrami & Swiss, 6 Inch, Sourdough Bread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pastrami & Swiss, 6 Inch, Sourdough Bread, help regulate blood pressure and reduce hypertension risk.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread supports building and repairing tissues.

Builds and repairs tissues in Pastrami & Swiss, 6 Inch, Sourdough Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread supports immune function.

Supports immune function in Pastrami & Swiss, 6 Inch, Sourdough Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pastrami & Swiss, 6 Inch, Sourdough Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread provides energy.

Provides energy in Pastrami & Swiss, 6 Inch, Sourdough Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread supports muscle growth and strength.

Supports muscle growth and strength in Pastrami & Swiss, 6 Inch, Sourdough Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread helps in weight management.

Helps in weight management in Pastrami & Swiss, 6 Inch, Sourdough Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pastrami & Swiss, 6 Inch, Sourdough Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread supports bone health.

Supports bone health in Pastrami & Swiss, 6 Inch, Sourdough Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Pastrami & Swiss, 6 Inch, Sourdough Bread is essential for the health and growth of hair, skin, and nails.

Protein in Pastrami & Swiss, 6 Inch, Sourdough Bread regulates blood sugar levels.

Regulates blood sugar levels in Pastrami & Swiss, 6 Inch, Sourdough Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread supports bone health.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread supports muscle function.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread supports heart health.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread supports nerve transmission.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread supports blood clotting.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread supports hormonal secretion.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread supports weight management.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread supports dental health.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread supports blood pressure regulation.

Calcium in Pastrami & Swiss, 6 Inch, Sourdough Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Pastrami & Swiss, 6 Inch, Sourdough Bread supports fluid balance.

Maintains Fluid Balance in Pastrami & Swiss, 6 Inch, Sourdough Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pastrami & Swiss, 6 Inch, Sourdough Bread supports nerve function.

Supports Nerve Function in Pastrami & Swiss, 6 Inch, Sourdough Bread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pastrami & Swiss, 6 Inch, Sourdough Bread helps regulate blood pressure.

Regulates Blood Pressure in Pastrami & Swiss, 6 Inch, Sourdough Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pastrami & Swiss, 6 Inch, Sourdough Bread supports muscle function.

Aids Muscle Function in Pastrami & Swiss, 6 Inch, Sourdough Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pastrami & Swiss, 6 Inch, Sourdough Bread aids nutrient absorption.

Improves Nutrient Absorption in Pastrami & Swiss, 6 Inch, Sourdough Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pastrami & Swiss, 6 Inch, Sourdough Bread helps balance pH levels.

Balances pH Levels in Pastrami & Swiss, 6 Inch, Sourdough Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pastrami & Swiss, 6 Inch, Sourdough Bread supports bone health.

Supports Bone Health in Pastrami & Swiss, 6 Inch, Sourdough Bread helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 1 Serving Pastrami & Swiss, 6 Inch, Sourdough Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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