Pastrami & Swiss, 6 Inch, Wheat Bread
Deli Delicious
Total Energy
450
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
17g
26.2%
Saturated
13g
65%
Cholesterol
80mg
26.7%
Sodium, Na
1060mg
46.1%
Total Carbohydrates
68g
24.7%
Fiber
4g
14.3%
Sugars
1g
2%
Protein
31g
62%
Calcium, Ca
195mg
Iron, Fe
1.8mg
Vitamin A, IU
200IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Pastrami & Swiss, 6 Inch, Wheat Bread?
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How Much Protein is in Pastrami & Swiss, 6 Inch, Wheat Bread?
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How Much Sugar is in Pastrami & Swiss, 6 Inch, Wheat Bread?
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The amount of exercise required to burn off 1 Serving Pastrami & Swiss, 6 Inch, Wheat Bread
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.