Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread
Deli Delicious
Total Energy
540
kcal
% from carbs
% from protein
% from fats
In 1 Serving
% daily value
Total Fat
18g
27.7%
Saturated
7g
35%
Cholesterol
55mg
18.3%
Sodium, Na
1160mg
50.4%
Total Carbohydrates
79g
28.7%
Fiber
4g
14.3%
Sugars
1g
2%
Protein
28g
56%
Calcium, Ca
260mg
Iron, Fe
0.7mg
Vitamin A, IU
200IU
Vitamin C, total ascorbic acid
3.6mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
How Many Calories Are in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
How Much Fat Is in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
How Much Fat Is in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
How Much Protein is in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
How Much Protein is in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
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How Much Sugar is in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
How Much carbohydrates (carbs) is in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
How Much carbohydrates (carbs) is in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
How Much Fiber is in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
How Much Fiber is in Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread?
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How to burn 540 calories?
The amount of exercise required to burn off 1 Serving Ham, Bacon, Sprouts, Avocado & Swiss, 6 Inch, Sourdough Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.