BLT, 6 Inch, Wheat Bread
Deli Delicious
3.71
% from protein25.96
% from carbs25.96
% from fatNutrition Facts
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BLT, 6 Inch, Wheat Bread Nutrients FAQs
Nutrients
- Vitamin A:BLT, 6 Inch, Wheat Bread has 500 IU of Vitamin A.
- Vitamin C:BLT, 6 Inch, Wheat Bread has 4.8 mg of Vitamin C.
- BLT, 6 Inch, Wheat Bread has 26mg of Calcium.
- BLT, 6 Inch, Wheat Bread has 410mg of Sodium, Na.
- BLT, 6 Inch, Wheat Bread has 0.36mg of Iron.
What is the calorie content of BLT, 6 Inch, Wheat Bread?
A typical serving 1 Serving of BLT, 6 Inch, Wheat Bread contains approximately 700 calories.
You can check the exact calorie content by logging BLT, 6 Inch, Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BLT, 6 Inch, Wheat Bread have?
The amount of fat in BLT, 6 Inch, Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 Serving of BLT, 6 Inch, Wheat Bread contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BLT, 6 Inch, Wheat Bread have?
The protein content in BLT, 6 Inch, Wheat Bread depends on the ingredients exists in it. On average, 1 Serving of BLT, 6 Inch, Wheat Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from BLT, 6 Inch, Wheat Bread, Download Nutribit app for healthier you!
How much sugar does a BLT, 6 Inch, Wheat Bread have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BLT, 6 Inch, Wheat Bread.
How Much carbohydrates (carbs) is in BLT, 6 Inch, Wheat Bread?
The amount of carbohydrates (carbs) in BLT, 6 Inch, Wheat Bread depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from BLT, 6 Inch, Wheat Bread.
How Much Fiber is in BLT, 6 Inch, Wheat Bread?
BLT, 6 Inch, Wheat Bread contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BLT, 6 Inch, Wheat Bread for healthier you!
What vitamins and minerals are in a BLT, 6 Inch, Wheat Bread?
Vitamins in BLT, 6 Inch, Wheat Bread:
BLT, 6 Inch, Wheat Bread contains following minerals:
General
Does BLT, 6 Inch, Wheat Bread contain caffeine?
BLT, 6 Inch, Wheat Bread does not contain any caffeine.
Does BLT, 6 Inch, Wheat Bread contain alcohol?
BLT, 6 Inch, Wheat Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BLT, 6 Inch, Wheat Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BLT, 6 Inch, Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BLT, 6 Inch, Wheat Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BLT, 6 Inch, Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BLT, 6 Inch, Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BLT, 6 Inch, Wheat Bread for free?
Yes! Since BLT, 6 Inch, Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BLT, 6 Inch, Wheat Bread with water tracking feature?
Nutribit automatically calculates the water content of BLT, 6 Inch, Wheat Bread and adds it to your daily hydration log. Simply log BLT, 6 Inch, Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BLT, 6 Inch, Wheat Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BLT, 6 Inch, Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BLT, 6 Inch, Wheat Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BLT, 6 Inch, Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BLT, 6 Inch, Wheat Bread
Total Carbohydrates in BLT, 6 Inch, Wheat Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BLT, 6 Inch, Wheat Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BLT, 6 Inch, Wheat Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BLT, 6 Inch, Wheat Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BLT, 6 Inch, Wheat Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BLT, 6 Inch, Wheat Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BLT, 6 Inch, Wheat Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BLT, 6 Inch, Wheat Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BLT, 6 Inch, Wheat Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from BLT, 6 Inch, Wheat Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BLT, 6 Inch, Wheat Bread enhances brain function and helps improve memory and focus.
Glucose from BLT, 6 Inch, Wheat Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BLT, 6 Inch, Wheat Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BLT, 6 Inch, Wheat Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BLT, 6 Inch, Wheat Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in BLT, 6 Inch, Wheat Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BLT, 6 Inch, Wheat Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BLT, 6 Inch, Wheat Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BLT, 6 Inch, Wheat Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BLT, 6 Inch, Wheat Bread, help regulate blood pressure and reduce hypertension risk.
Fiber in BLT, 6 Inch, Wheat Bread supports digestion.
Fiber in BLT, 6 Inch, Wheat Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BLT, 6 Inch, Wheat Bread supports heart health.
Soluble fiber in BLT, 6 Inch, Wheat Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BLT, 6 Inch, Wheat Bread aids in weight management.
Fiber-rich foods in BLT, 6 Inch, Wheat Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BLT, 6 Inch, Wheat Bread regulates blood sugar.
Fiber in BLT, 6 Inch, Wheat Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BLT, 6 Inch, Wheat Bread promotes gut health.
Fiber in BLT, 6 Inch, Wheat Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BLT, 6 Inch, Wheat Bread lowers the risk of colon cancer.
A high-fiber diet from BLT, 6 Inch, Wheat Bread is linked to a reduced risk of colon cancer.
Fiber in BLT, 6 Inch, Wheat Bread improves skin health.
Fiber in BLT, 6 Inch, Wheat Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BLT, 6 Inch, Wheat Bread helps lower blood pressure.
Adequate fiber in BLT, 6 Inch, Wheat Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BLT, 6 Inch, Wheat Bread boosts immune function.
Fiber in BLT, 6 Inch, Wheat Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BLT, 6 Inch, Wheat Bread reduces the risk of type 2 diabetes.
Fiber in BLT, 6 Inch, Wheat Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BLT, 6 Inch, Wheat Bread supports fluid balance.
Maintains Fluid Balance in BLT, 6 Inch, Wheat Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BLT, 6 Inch, Wheat Bread supports nerve function.
Supports Nerve Function in BLT, 6 Inch, Wheat Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BLT, 6 Inch, Wheat Bread helps regulate blood pressure.
Regulates Blood Pressure in BLT, 6 Inch, Wheat Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BLT, 6 Inch, Wheat Bread supports muscle function.
Aids Muscle Function in BLT, 6 Inch, Wheat Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BLT, 6 Inch, Wheat Bread aids nutrient absorption.
Improves Nutrient Absorption in BLT, 6 Inch, Wheat Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BLT, 6 Inch, Wheat Bread helps balance pH levels.
Balances pH Levels in BLT, 6 Inch, Wheat Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BLT, 6 Inch, Wheat Bread supports bone health.
Supports Bone Health in BLT, 6 Inch, Wheat Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 Serving BLT, 6 Inch, Wheat Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.