BLT, 6 Inch, Wheat Bread

Deli Delicious

Total Energy

700

kcal

25.96

% from carbs

3.71

% from protein

70.33

% from fats

In 1 Serving

% daily value

Total Fat

59g

90.8%

Saturated

18g

90%

Cholesterol

55mg

18.3%

Sodium, Na

410mg

17.8%

Total Carbohydrates

49g

17.8%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BLT, 6 Inch, Wheat Bread

A typical serving 1 Serving of BLT, 6 Inch, Wheat Bread (null grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BLT, 6 Inch, Wheat Bread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of BLT, 6 Inch, Wheat Bread contains approximately 59 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BLT, 6 Inch, Wheat Bread depends on the ingredients exists in it. On average, 1 Serving of BLT, 6 Inch, Wheat Bread (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

BLT, 6 Inch, Wheat Bread contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 Serving BLT, 6 Inch, Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.