Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap
Deli Delicious
18.77
% from protein4.69
% from carbs4.69
% from fatNutrition Facts
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Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap Nutrients FAQs
Nutrients
- Vitamin A:Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap has 7500 IU of Vitamin A.
- Vitamin C:Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap has 3.6 mg of Vitamin C.
- Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap has 325mg of Calcium.
- Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap has 750mg of Sodium, Na.
- Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap has 1.08mg of Iron.
What is the calorie content of Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap?
A typical serving 1 Serving of Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap contains approximately 740 calories.
You can check the exact calorie content by logging Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap have?
The amount of fat in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap have?
The protein content in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap depends on the ingredients exists in it. On average, 1 Serving of Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap, Download Nutribit app for healthier you!
How much sugar does a Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap.
How Much carbohydrates (carbs) is in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap?
The amount of carbohydrates (carbs) in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap depends on its serving size and preparation. On average, 1 Serving contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap.
How Much Fiber is in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap?
Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap for healthier you!
What vitamins and minerals are in a Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap?
Vitamins in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap:
Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap contains following minerals:
General
Does Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap contain caffeine?
Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap does not contain any caffeine.
Does Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap contain alcohol?
Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap for free?
Yes! Since Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap with water tracking feature?
Nutribit automatically calculates the water content of Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap and adds it to your daily hydration log. Simply log Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap
Protein and Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports bone health.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports building and repairing tissues.
Builds and repairs tissues in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports immune function.
Supports immune function in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap provides energy.
Provides energy in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports muscle growth and strength.
Supports muscle growth and strength in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps in weight management.
Helps in weight management in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap regulates blood sugar levels.
Regulates blood sugar levels in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports eye health.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap boosts immune function.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap promotes healthy skin.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap enhances reproductive health.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap reduces the risk of certain cancers.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap promotes healthy development during pregnancy.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap maintains healthy mucous membranes.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap improves wound healing.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap may reduce the risk of macular degeneration.
Vitamin A in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports bone health.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports muscle function.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports heart health.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports nerve transmission.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports blood clotting.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports hormonal secretion.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports weight management.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports dental health.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports blood pressure regulation.
Calcium in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports fluid balance.
Maintains Fluid Balance in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports nerve function.
Supports Nerve Function in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps regulate blood pressure.
Regulates Blood Pressure in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports muscle function.
Aids Muscle Function in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap aids nutrient absorption.
Improves Nutrient Absorption in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps balance pH levels.
Balances pH Levels in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap supports bone health.
Supports Bone Health in Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving Albacore White Tuna & Swiss, 8 Inch, Lettuce Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.