Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap
Deli Delicious
34.55
% from protein14.62
% from carbs14.62
% from fatNutrition Facts
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Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap Nutrients FAQs
Nutrients
- Vitamin A:Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap has 7500 IU of Vitamin A.
- Vitamin C:Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap has 9 mg of Vitamin C.
- Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap has 325mg of Calcium.
- Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap has 1080mg of Sodium, Na.
- Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap has 1.8mg of Iron.
What is the calorie content of Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap?
A typical serving 1 Serving of Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap contains approximately 300 calories.
You can check the exact calorie content by logging Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap have?
The amount of fat in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving of Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap have?
The protein content in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap depends on the ingredients exists in it. On average, 1 Serving of Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap, Download Nutribit app for healthier you!
How much sugar does a Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap.
How Much carbohydrates (carbs) is in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap?
The amount of carbohydrates (carbs) in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap depends on its serving size and preparation. On average, 1 Serving contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap.
How Much Fiber is in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap?
Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap for healthier you!
What vitamins and minerals are in a Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap?
Vitamins in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap:
Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap contains following minerals:
General
Does Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap contain caffeine?
Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap does not contain any caffeine.
Does Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap contain alcohol?
Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap for free?
Yes! Since Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap with water tracking feature?
Nutribit automatically calculates the water content of Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap and adds it to your daily hydration log. Simply log Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap
Protein and Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports bone health.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports building and repairing tissues.
Builds and repairs tissues in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports immune function.
Supports immune function in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap provides energy.
Provides energy in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports muscle growth and strength.
Supports muscle growth and strength in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps in weight management.
Helps in weight management in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap regulates blood sugar levels.
Regulates blood sugar levels in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports eye health.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap boosts immune function.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap promotes healthy skin.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap enhances reproductive health.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap reduces the risk of certain cancers.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap promotes healthy development during pregnancy.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap maintains healthy mucous membranes.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap improves wound healing.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap may reduce the risk of macular degeneration.
Vitamin A in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports bone health.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports muscle function.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports heart health.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports nerve transmission.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports blood clotting.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports hormonal secretion.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports weight management.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports dental health.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports blood pressure regulation.
Calcium in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports fluid balance.
Maintains Fluid Balance in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports nerve function.
Supports Nerve Function in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps regulate blood pressure.
Regulates Blood Pressure in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports muscle function.
Aids Muscle Function in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap aids nutrient absorption.
Improves Nutrient Absorption in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps balance pH levels.
Balances pH Levels in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap supports bone health.
Supports Bone Health in Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Turkey, Avocado, Sprouts & Swiss, 8 Inch, Lettuce Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.