Monterey Ranch Chicken, 8 Inch, Lettuce Wrap

Deli Delicious

Total Energy

490

kcal

4.76

% from carbs

43.81

% from protein

51.43

% from fats

In 1 Serving

% daily value

Total Fat

24g

36.9%

Saturated

12g

60%

Cholesterol

135mg

45%

Sodium, Na

770mg

33.5%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

46g

92%

Calcium, Ca

520mg

Iron, Fe

2.7mg

Vitamin A, IU

8000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Monterey Ranch Chicken, 8 Inch, Lettuce Wrap

A typical serving 1 Serving of Monterey Ranch Chicken, 8 Inch, Lettuce Wrap (null grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Monterey Ranch Chicken, 8 Inch, Lettuce Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Monterey Ranch Chicken, 8 Inch, Lettuce Wrap contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Monterey Ranch Chicken, 8 Inch, Lettuce Wrap depends on the ingredients exists in it. On average, 1 Serving of Monterey Ranch Chicken, 8 Inch, Lettuce Wrap (about null grams) contains approximately 46 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 5 grams of carbohydrates.

Monterey Ranch Chicken, 8 Inch, Lettuce Wrap contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 Serving Monterey Ranch Chicken, 8 Inch, Lettuce Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.