Gluten Free, Fresh Grilled Salmon with Sauteed Spinach
Cheesecake Factory
Total Energy
1190
kcal
% from carbs
% from protein
% from fats
In 1 Order
% daily value
Total Fat
76g
116.9%
Saturated
29g
145%
Trans Fats
1.5g
Cholesterol
225mg
75%
Sodium, Na
1850mg
80.4%
Total Carbohydrates
63g
22.9%
Fiber
8g
28.6%
Sugars
6g
12%
Protein
62g
124%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 Order Gluten Free, Fresh Grilled Salmon with Sauteed Spinach
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.