Gluten Free, Fresh Grilled Salmon with Sauteed Spinach
Cheesecake Factory
20.95
% from protein21.28
% from carbs21.28
% from fatNutrition Facts
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Gluten Free, Fresh Grilled Salmon with Sauteed Spinach Nutrients FAQs
Nutrients
- Gluten Free, Fresh Grilled Salmon with Sauteed Spinach has 1850mg of Sodium, Na.
What is the calorie content of Gluten Free, Fresh Grilled Salmon with Sauteed Spinach?
A typical serving 1 Order of Gluten Free, Fresh Grilled Salmon with Sauteed Spinach contains approximately 1190 calories.
You can check the exact calorie content by logging Gluten Free, Fresh Grilled Salmon with Sauteed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free, Fresh Grilled Salmon with Sauteed Spinach have?
The amount of fat in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach depends on the ingredients and preparation method. On average, one serving 1 Order of Gluten Free, Fresh Grilled Salmon with Sauteed Spinach contains approximately 76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free, Fresh Grilled Salmon with Sauteed Spinach have?
The protein content in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach depends on the ingredients exists in it. On average, 1 Order of Gluten Free, Fresh Grilled Salmon with Sauteed Spinach contains approximately 62 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach, Download Nutribit app for healthier you!
How much sugar does a Gluten Free, Fresh Grilled Salmon with Sauteed Spinach have?
On average, 1 Order contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach.
How Much carbohydrates (carbs) is in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach?
The amount of carbohydrates (carbs) in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach depends on its serving size and preparation. On average, 1 Order contains about 63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach.
How Much Fiber is in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach?
Gluten Free, Fresh Grilled Salmon with Sauteed Spinach contains approximately 8 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach for healthier you!
What vitamins and minerals are in a Gluten Free, Fresh Grilled Salmon with Sauteed Spinach?
Gluten Free, Fresh Grilled Salmon with Sauteed Spinach contains following minerals:
General
Does Gluten Free, Fresh Grilled Salmon with Sauteed Spinach contain caffeine?
Gluten Free, Fresh Grilled Salmon with Sauteed Spinach does not contain any caffeine.
Does Gluten Free, Fresh Grilled Salmon with Sauteed Spinach contain alcohol?
Gluten Free, Fresh Grilled Salmon with Sauteed Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free, Fresh Grilled Salmon with Sauteed Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free, Fresh Grilled Salmon with Sauteed Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free, Fresh Grilled Salmon with Sauteed Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free, Fresh Grilled Salmon with Sauteed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free, Fresh Grilled Salmon with Sauteed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach for free?
Yes! Since Gluten Free, Fresh Grilled Salmon with Sauteed Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free, Fresh Grilled Salmon with Sauteed Spinach and adds it to your daily hydration log. Simply log Gluten Free, Fresh Grilled Salmon with Sauteed Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free, Fresh Grilled Salmon with Sauteed Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free, Fresh Grilled Salmon with Sauteed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free, Fresh Grilled Salmon with Sauteed Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free, Fresh Grilled Salmon with Sauteed Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free, Fresh Grilled Salmon with Sauteed Spinach
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten Free, Fresh Grilled Salmon with Sauteed Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach enhances brain function and helps improve memory and focus.
Glucose from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports building and repairing tissues.
Builds and repairs tissues in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports immune function.
Supports immune function in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach provides energy.
Provides energy in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports muscle growth and strength.
Supports muscle growth and strength in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps in weight management.
Helps in weight management in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports bone health.
Supports bone health in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach regulates blood sugar levels.
Regulates blood sugar levels in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports digestion.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports heart health.
Soluble fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach aids in weight management.
Fiber-rich foods in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach regulates blood sugar.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach promotes gut health.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach lowers the risk of colon cancer.
A high-fiber diet from Gluten Free, Fresh Grilled Salmon with Sauteed Spinach is linked to a reduced risk of colon cancer.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach improves skin health.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps lower blood pressure.
Adequate fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach boosts immune function.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach reduces the risk of type 2 diabetes.
Fiber in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports fluid balance.
Maintains Fluid Balance in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports nerve function.
Supports Nerve Function in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports muscle function.
Aids Muscle Function in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps balance pH levels.
Balances pH Levels in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach supports bone health.
Supports Bone Health in Gluten Free, Fresh Grilled Salmon with Sauteed Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 1190 calories?
The amount of exercise required to burn off 1 Order Gluten Free, Fresh Grilled Salmon with Sauteed Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.