Gluten Free, Sauteed Spinach

Cheesecake Factory

Total Energy

250

kcal

18.18

% from carbs

13.64

% from protein

68.18

% from fats

In 1 Order

% daily value

Total Fat

20g

30.8%

Saturated

12g

60%

Trans Fats

1g

Sodium, Na

1130mg

49.1%

Total Carbohydrates

12g

4.4%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free, Sauteed Spinach

A typical serving 1 Order of Gluten Free, Sauteed Spinach (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free, Sauteed Spinach depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Gluten Free, Sauteed Spinach contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free, Sauteed Spinach depends on the ingredients exists in it. On average, 1 Order of Gluten Free, Sauteed Spinach (about null grams) contains approximately 9 grams of protein.

On average, 1 Order (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 12 grams of carbohydrates.

Gluten Free, Sauteed Spinach contains approximately 6 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Order Gluten Free, Sauteed Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.