Fish with Sauteed Spinach

Piccadilly Cafeterias

23.53

% from protein

4.28

% from carbs

4.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0027624309392265192 grams
Amount per serving
Calories
1.5
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Trans Fats 0 g
Cholesterol 0.2 mg
0.1%
Sodium, Na 4.6 mg
0.2%
Total Carbohydrates 0 g
0%
Fiber 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.2%

More items Like Fish with Sauteed Spinach

Fish Almondine

Piccadilly Cafeterias

800 kcal
Crabmeat Stuffed Fish

Piccadilly Cafeterias

440 kcal
Fish, Sausage Crusted

Piccadilly Cafeterias

650 kcal
Shrimp Stuffed Fish

Piccadilly Cafeterias

390 kcal
Blackened Fish Grilled Vegetables

Piccadilly Cafeterias

310 kcal
Fried Block Fish (5 oz)

Piccadilly Cafeterias

350 kcal
Fish, Southern Fried Swai (2 Pieces)

Piccadilly Cafeterias

650 kcal
Beef Stroganoff with Pasta

Piccadilly Cafeterias

550 kcal
Cheesecake with Cherry Topping

Piccadilly Cafeterias

540 kcal
Cheesecake with Cookie Crumbs

Piccadilly Cafeterias

510 kcal
Chicken Etouffee with Rice

Piccadilly Cafeterias

450 kcal
Chicken Parmigiana with Pasta

Piccadilly Cafeterias

800 kcal
Fruit with Sour Cream

Piccadilly Cafeterias

220 kcal
Shrimp Etouffee with Rice

Piccadilly Cafeterias

320 kcal
Chicken Fried Chicken with Gravy

Piccadilly Cafeterias

540 kcal
Chinese Pepper Steak with Rice

Piccadilly Cafeterias

310 kcal
Chuck Wagon Stew with Rice

Piccadilly Cafeterias

340 kcal
Spicy Cajun Chicken with Rice

Piccadilly Cafeterias

690 kcal
Spicy Cajun Shrimp with Rice

Piccadilly Cafeterias

440 kcal
Yellow Cake with Chocolate Icing

Piccadilly Cafeterias

620 kcal
Baked Swiss Steak with Mashed Potatoes

Piccadilly Cafeterias

460 kcal
Beef Pot Roast with Mashed Potatoes

Piccadilly Cafeterias

470 kcal
Chicken Fried Steak with Cream Gravy

Piccadilly Cafeterias

700 kcal

Fish with Sauteed Spinach Nutrients FAQs

Nutrients

What is the calorie content of Fish with Sauteed Spinach?

A typical serving 362 g of Fish with Sauteed Spinach contains approximately 560 calories.

You can check the exact calorie content by logging Fish with Sauteed Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fish with Sauteed Spinach have?

The amount of fat in Fish with Sauteed Spinach depends on the ingredients and preparation method. On average, one serving 362 g of Fish with Sauteed Spinach contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fish with Sauteed Spinach have?

The protein content in Fish with Sauteed Spinach depends on the ingredients exists in it. On average, 362 g of Fish with Sauteed Spinach contains approximately 33 grams of protein.

Know your exact protein requirement and how much protein you get from Fish with Sauteed Spinach, Download Nutribit app for healthier you!

How much sugar does a Fish with Sauteed Spinach have?

On average, 362 g contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish with Sauteed Spinach.

How Much carbohydrates (carbs) is in Fish with Sauteed Spinach?

The amount of carbohydrates (carbs) in Fish with Sauteed Spinach depends on its serving size and preparation. On average, 362 g contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fish with Sauteed Spinach.

How Much Fiber is in Fish with Sauteed Spinach?

Fish with Sauteed Spinach contains approximately 2 grams of fiber in 362 g.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fish with Sauteed Spinach for healthier you!

What vitamins and minerals are in a Fish with Sauteed Spinach?

Fish with Sauteed Spinach contains following minerals:

  • Fish with Sauteed Spinach has 1660mg of Sodium, Na.

General

Does Fish with Sauteed Spinach contain caffeine?

Fish with Sauteed Spinach does not contain any caffeine.

Does Fish with Sauteed Spinach contain alcohol?

Fish with Sauteed Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fish with Sauteed Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish with Sauteed Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fish with Sauteed Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fish with Sauteed Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish with Sauteed Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fish with Sauteed Spinach for free?

Yes! Since Fish with Sauteed Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fish with Sauteed Spinach with water tracking feature?

Nutribit automatically calculates the water content of Fish with Sauteed Spinach and adds it to your daily hydration log. Simply log Fish with Sauteed Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fish with Sauteed Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fish with Sauteed Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fish with Sauteed Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fish with Sauteed Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fish with Sauteed Spinach

Protein in Fish with Sauteed Spinach supports building and repairing tissues.

Builds and repairs tissues in Fish with Sauteed Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fish with Sauteed Spinach supports immune function.

Supports immune function in Fish with Sauteed Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fish with Sauteed Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fish with Sauteed Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fish with Sauteed Spinach provides energy.

Provides energy in Fish with Sauteed Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fish with Sauteed Spinach supports muscle growth and strength.

Supports muscle growth and strength in Fish with Sauteed Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fish with Sauteed Spinach helps in weight management.

Helps in weight management in Fish with Sauteed Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fish with Sauteed Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fish with Sauteed Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fish with Sauteed Spinach supports bone health.

Supports bone health in Fish with Sauteed Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fish with Sauteed Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Fish with Sauteed Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Fish with Sauteed Spinach regulates blood sugar levels.

Regulates blood sugar levels in Fish with Sauteed Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fish with Sauteed Spinach supports fluid balance.

Maintains Fluid Balance in Fish with Sauteed Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fish with Sauteed Spinach supports nerve function.

Supports Nerve Function in Fish with Sauteed Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fish with Sauteed Spinach helps regulate blood pressure.

Regulates Blood Pressure in Fish with Sauteed Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fish with Sauteed Spinach supports muscle function.

Aids Muscle Function in Fish with Sauteed Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fish with Sauteed Spinach aids nutrient absorption.

Improves Nutrient Absorption in Fish with Sauteed Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fish with Sauteed Spinach helps balance pH levels.

Balances pH Levels in Fish with Sauteed Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fish with Sauteed Spinach supports bone health.

Supports Bone Health in Fish with Sauteed Spinach helps retain calcium and prevent the loss of bone density over time.

How to burn 560 calories?

The amount of exercise required to burn off 362 g Fish with Sauteed Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP