Lunch, Add Small Caesar Salad

Cheesecake Factory

7.37

% from protein

13.82

% from carbs

13.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
440
% Daily value*

Total Fat 38 g
58.5%

Saturated 8 g
40%

Cholesterol 25 mg
8.3%

Sodium, Na 570 mg
24.8%

Total Carbohydrates 15 g
5.5%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 8 g
16%

Lunch, Add Small Caesar Salad Nutrients FAQs

Nutrients

What is the calorie content of Lunch, Add Small Caesar Salad?

A typical serving 1 Order of Lunch, Add Small Caesar Salad contains approximately 440 calories.

You can check the exact calorie content by logging Lunch, Add Small Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lunch, Add Small Caesar Salad have?

The amount of fat in Lunch, Add Small Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Lunch, Add Small Caesar Salad contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lunch, Add Small Caesar Salad have?

The protein content in Lunch, Add Small Caesar Salad depends on the ingredients exists in it. On average, 1 Order of Lunch, Add Small Caesar Salad contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Lunch, Add Small Caesar Salad, Download Nutribit app for healthier you!

How much sugar does a Lunch, Add Small Caesar Salad have?

On average, 1 Order contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, Add Small Caesar Salad.

How Much carbohydrates (carbs) is in Lunch, Add Small Caesar Salad?

The amount of carbohydrates (carbs) in Lunch, Add Small Caesar Salad depends on its serving size and preparation. On average, 1 Order contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lunch, Add Small Caesar Salad.

How Much Fiber is in Lunch, Add Small Caesar Salad?

Lunch, Add Small Caesar Salad contains approximately 4 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, Add Small Caesar Salad for healthier you!

What vitamins and minerals are in a Lunch, Add Small Caesar Salad?

Lunch, Add Small Caesar Salad contains following minerals:

  • Lunch, Add Small Caesar Salad has 570mg of Sodium, Na.

General

Does Lunch, Add Small Caesar Salad contain caffeine?

Lunch, Add Small Caesar Salad does not contain any caffeine.

Does Lunch, Add Small Caesar Salad contain alcohol?

Lunch, Add Small Caesar Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lunch, Add Small Caesar Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, Add Small Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lunch, Add Small Caesar Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lunch, Add Small Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, Add Small Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lunch, Add Small Caesar Salad for free?

Yes! Since Lunch, Add Small Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lunch, Add Small Caesar Salad with water tracking feature?

Nutribit automatically calculates the water content of Lunch, Add Small Caesar Salad and adds it to your daily hydration log. Simply log Lunch, Add Small Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lunch, Add Small Caesar Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lunch, Add Small Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lunch, Add Small Caesar Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lunch, Add Small Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lunch, Add Small Caesar Salad

Protein in Lunch, Add Small Caesar Salad supports building and repairing tissues.

Builds and repairs tissues in Lunch, Add Small Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lunch, Add Small Caesar Salad supports immune function.

Supports immune function in Lunch, Add Small Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lunch, Add Small Caesar Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lunch, Add Small Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lunch, Add Small Caesar Salad provides energy.

Provides energy in Lunch, Add Small Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lunch, Add Small Caesar Salad supports muscle growth and strength.

Supports muscle growth and strength in Lunch, Add Small Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lunch, Add Small Caesar Salad helps in weight management.

Helps in weight management in Lunch, Add Small Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lunch, Add Small Caesar Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lunch, Add Small Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lunch, Add Small Caesar Salad supports bone health.

Supports bone health in Lunch, Add Small Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lunch, Add Small Caesar Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Lunch, Add Small Caesar Salad is essential for the health and growth of hair, skin, and nails.

Protein in Lunch, Add Small Caesar Salad regulates blood sugar levels.

Regulates blood sugar levels in Lunch, Add Small Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lunch, Add Small Caesar Salad supports fluid balance.

Maintains Fluid Balance in Lunch, Add Small Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lunch, Add Small Caesar Salad supports nerve function.

Supports Nerve Function in Lunch, Add Small Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lunch, Add Small Caesar Salad helps regulate blood pressure.

Regulates Blood Pressure in Lunch, Add Small Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lunch, Add Small Caesar Salad supports muscle function.

Aids Muscle Function in Lunch, Add Small Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lunch, Add Small Caesar Salad aids nutrient absorption.

Improves Nutrient Absorption in Lunch, Add Small Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lunch, Add Small Caesar Salad helps balance pH levels.

Balances pH Levels in Lunch, Add Small Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lunch, Add Small Caesar Salad supports bone health.

Supports Bone Health in Lunch, Add Small Caesar Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 Order Lunch, Add Small Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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