Appetizer Salad, Caesar Kale Salad
Cheesecake Factory
6.8
% from protein12.71
% from carbs12.71
% from fatNutrition Facts
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Appetizer Salad, Caesar Kale Salad Nutrients FAQs
Nutrients
- Appetizer Salad, Caesar Kale Salad has 1700mg of Sodium, Na.
What is the calorie content of Appetizer Salad, Caesar Kale Salad?
A typical serving 1 Order of Appetizer Salad, Caesar Kale Salad contains approximately 1360 calories.
You can check the exact calorie content by logging Appetizer Salad, Caesar Kale Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Appetizer Salad, Caesar Kale Salad have?
The amount of fat in Appetizer Salad, Caesar Kale Salad depends on the ingredients and preparation method. On average, one serving 1 Order of Appetizer Salad, Caesar Kale Salad contains approximately 121 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Appetizer Salad, Caesar Kale Salad have?
The protein content in Appetizer Salad, Caesar Kale Salad depends on the ingredients exists in it. On average, 1 Order of Appetizer Salad, Caesar Kale Salad contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Appetizer Salad, Caesar Kale Salad, Download Nutribit app for healthier you!
How much sugar does a Appetizer Salad, Caesar Kale Salad have?
On average, 1 Order contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Appetizer Salad, Caesar Kale Salad.
How Much carbohydrates (carbs) is in Appetizer Salad, Caesar Kale Salad?
The amount of carbohydrates (carbs) in Appetizer Salad, Caesar Kale Salad depends on its serving size and preparation. On average, 1 Order contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Appetizer Salad, Caesar Kale Salad.
How Much Fiber is in Appetizer Salad, Caesar Kale Salad?
Appetizer Salad, Caesar Kale Salad contains approximately 9 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Appetizer Salad, Caesar Kale Salad for healthier you!
What vitamins and minerals are in a Appetizer Salad, Caesar Kale Salad?
Appetizer Salad, Caesar Kale Salad contains following minerals:
General
Does Appetizer Salad, Caesar Kale Salad contain caffeine?
Appetizer Salad, Caesar Kale Salad does not contain any caffeine.
Does Appetizer Salad, Caesar Kale Salad contain alcohol?
Appetizer Salad, Caesar Kale Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Appetizer Salad, Caesar Kale Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appetizer Salad, Caesar Kale Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Appetizer Salad, Caesar Kale Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Appetizer Salad, Caesar Kale Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appetizer Salad, Caesar Kale Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Appetizer Salad, Caesar Kale Salad for free?
Yes! Since Appetizer Salad, Caesar Kale Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Appetizer Salad, Caesar Kale Salad with water tracking feature?
Nutribit automatically calculates the water content of Appetizer Salad, Caesar Kale Salad and adds it to your daily hydration log. Simply log Appetizer Salad, Caesar Kale Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Appetizer Salad, Caesar Kale Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Appetizer Salad, Caesar Kale Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Appetizer Salad, Caesar Kale Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Appetizer Salad, Caesar Kale Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Appetizer Salad, Caesar Kale Salad
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Appetizer Salad, Caesar Kale Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Appetizer Salad, Caesar Kale Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Appetizer Salad, Caesar Kale Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Appetizer Salad, Caesar Kale Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Appetizer Salad, Caesar Kale Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad enhances brain function and helps improve memory and focus.
Glucose from Appetizer Salad, Caesar Kale Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Appetizer Salad, Caesar Kale Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Appetizer Salad, Caesar Kale Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Appetizer Salad, Caesar Kale Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Appetizer Salad, Caesar Kale Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Appetizer Salad, Caesar Kale Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Appetizer Salad, Caesar Kale Salad supports building and repairing tissues.
Builds and repairs tissues in Appetizer Salad, Caesar Kale Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Appetizer Salad, Caesar Kale Salad supports immune function.
Supports immune function in Appetizer Salad, Caesar Kale Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Appetizer Salad, Caesar Kale Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Appetizer Salad, Caesar Kale Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Appetizer Salad, Caesar Kale Salad provides energy.
Provides energy in Appetizer Salad, Caesar Kale Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Appetizer Salad, Caesar Kale Salad supports muscle growth and strength.
Supports muscle growth and strength in Appetizer Salad, Caesar Kale Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Appetizer Salad, Caesar Kale Salad helps in weight management.
Helps in weight management in Appetizer Salad, Caesar Kale Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Appetizer Salad, Caesar Kale Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Appetizer Salad, Caesar Kale Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Appetizer Salad, Caesar Kale Salad supports bone health.
Supports bone health in Appetizer Salad, Caesar Kale Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Appetizer Salad, Caesar Kale Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Appetizer Salad, Caesar Kale Salad is essential for the health and growth of hair, skin, and nails.
Protein in Appetizer Salad, Caesar Kale Salad regulates blood sugar levels.
Regulates blood sugar levels in Appetizer Salad, Caesar Kale Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Appetizer Salad, Caesar Kale Salad supports digestion.
Fiber in Appetizer Salad, Caesar Kale Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Appetizer Salad, Caesar Kale Salad supports heart health.
Soluble fiber in Appetizer Salad, Caesar Kale Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Appetizer Salad, Caesar Kale Salad aids in weight management.
Fiber-rich foods in Appetizer Salad, Caesar Kale Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Appetizer Salad, Caesar Kale Salad regulates blood sugar.
Fiber in Appetizer Salad, Caesar Kale Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Appetizer Salad, Caesar Kale Salad promotes gut health.
Fiber in Appetizer Salad, Caesar Kale Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Appetizer Salad, Caesar Kale Salad lowers the risk of colon cancer.
A high-fiber diet from Appetizer Salad, Caesar Kale Salad is linked to a reduced risk of colon cancer.
Fiber in Appetizer Salad, Caesar Kale Salad improves skin health.
Fiber in Appetizer Salad, Caesar Kale Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Appetizer Salad, Caesar Kale Salad helps lower blood pressure.
Adequate fiber in Appetizer Salad, Caesar Kale Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Appetizer Salad, Caesar Kale Salad boosts immune function.
Fiber in Appetizer Salad, Caesar Kale Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Appetizer Salad, Caesar Kale Salad reduces the risk of type 2 diabetes.
Fiber in Appetizer Salad, Caesar Kale Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Appetizer Salad, Caesar Kale Salad supports fluid balance.
Maintains Fluid Balance in Appetizer Salad, Caesar Kale Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Appetizer Salad, Caesar Kale Salad supports nerve function.
Supports Nerve Function in Appetizer Salad, Caesar Kale Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Appetizer Salad, Caesar Kale Salad helps regulate blood pressure.
Regulates Blood Pressure in Appetizer Salad, Caesar Kale Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Appetizer Salad, Caesar Kale Salad supports muscle function.
Aids Muscle Function in Appetizer Salad, Caesar Kale Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Appetizer Salad, Caesar Kale Salad aids nutrient absorption.
Improves Nutrient Absorption in Appetizer Salad, Caesar Kale Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Appetizer Salad, Caesar Kale Salad helps balance pH levels.
Balances pH Levels in Appetizer Salad, Caesar Kale Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Appetizer Salad, Caesar Kale Salad supports bone health.
Supports Bone Health in Appetizer Salad, Caesar Kale Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 1360 calories?
The amount of exercise required to burn off 1 Order Appetizer Salad, Caesar Kale Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.