Fettuccini Alfredo with Broccoli

Stouffer's

20.39

% from protein

54.9

% from carbs

54.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
260
% Daily value*

Total Fat 7 g
10.8%

Saturated 4 g
20%

Cholesterol 20 mg
6.7%

Sodium, Na 600 mg
26.1%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 13 g
26%

Vitamin A 500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 15 mg

Calcium 325 mg

Iron 0.7 mg

Fettuccini Alfredo with Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Fettuccini Alfredo with Broccoli?

A typical serving 1 cup (242 grams) of Fettuccini Alfredo with Broccoli contains approximately 260 calories.

You can check the exact calorie content by logging Fettuccini Alfredo with Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fettuccini Alfredo with Broccoli have?

The amount of fat in Fettuccini Alfredo with Broccoli depends on the ingredients and preparation method. On average, one serving 1 cup (242 grams) of Fettuccini Alfredo with Broccoli contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fettuccini Alfredo with Broccoli have?

The protein content in Fettuccini Alfredo with Broccoli depends on the ingredients exists in it. On average, 1 cup (242 grams) of Fettuccini Alfredo with Broccoli contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Fettuccini Alfredo with Broccoli, Download Nutribit app for healthier you!

How much sugar does a Fettuccini Alfredo with Broccoli have?

On average, 1 cup (242 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettuccini Alfredo with Broccoli.

How Much carbohydrates (carbs) is in Fettuccini Alfredo with Broccoli?

The amount of carbohydrates (carbs) in Fettuccini Alfredo with Broccoli depends on its serving size and preparation. On average, 1 cup (242 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fettuccini Alfredo with Broccoli.

How Much Fiber is in Fettuccini Alfredo with Broccoli?

Fettuccini Alfredo with Broccoli contains approximately 2 grams of fiber in 1 cup (242 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fettuccini Alfredo with Broccoli for healthier you!

What vitamins and minerals are in a Fettuccini Alfredo with Broccoli?

Vitamins in Fettuccini Alfredo with Broccoli:

  • Vitamin A:Fettuccini Alfredo with Broccoli has 500 IU of Vitamin A.
  • Vitamin C:Fettuccini Alfredo with Broccoli has 15 mg of Vitamin C.

Fettuccini Alfredo with Broccoli contains following minerals:

  • Fettuccini Alfredo with Broccoli has 325mg of Calcium.
  • Fettuccini Alfredo with Broccoli has 600mg of Sodium, Na.
  • Fettuccini Alfredo with Broccoli has 0.72mg of Iron.

General

Does Fettuccini Alfredo with Broccoli contain caffeine?

Fettuccini Alfredo with Broccoli does not contain any caffeine.

Does Fettuccini Alfredo with Broccoli contain alcohol?

Fettuccini Alfredo with Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fettuccini Alfredo with Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettuccini Alfredo with Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fettuccini Alfredo with Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fettuccini Alfredo with Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettuccini Alfredo with Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fettuccini Alfredo with Broccoli for free?

Yes! Since Fettuccini Alfredo with Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fettuccini Alfredo with Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Fettuccini Alfredo with Broccoli and adds it to your daily hydration log. Simply log Fettuccini Alfredo with Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fettuccini Alfredo with Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fettuccini Alfredo with Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fettuccini Alfredo with Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fettuccini Alfredo with Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fettuccini Alfredo with Broccoli

Protein in Fettuccini Alfredo with Broccoli supports building and repairing tissues.

Builds and repairs tissues in Fettuccini Alfredo with Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fettuccini Alfredo with Broccoli supports immune function.

Supports immune function in Fettuccini Alfredo with Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fettuccini Alfredo with Broccoli helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fettuccini Alfredo with Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fettuccini Alfredo with Broccoli provides energy.

Provides energy in Fettuccini Alfredo with Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fettuccini Alfredo with Broccoli supports muscle growth and strength.

Supports muscle growth and strength in Fettuccini Alfredo with Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fettuccini Alfredo with Broccoli helps in weight management.

Helps in weight management in Fettuccini Alfredo with Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fettuccini Alfredo with Broccoli aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fettuccini Alfredo with Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fettuccini Alfredo with Broccoli supports bone health.

Supports bone health in Fettuccini Alfredo with Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fettuccini Alfredo with Broccoli improves skin, hair, and nails.

Improves skin, hair, and nails in Fettuccini Alfredo with Broccoli is essential for the health and growth of hair, skin, and nails.

Protein in Fettuccini Alfredo with Broccoli regulates blood sugar levels.

Regulates blood sugar levels in Fettuccini Alfredo with Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Fettuccini Alfredo with Broccoli supports bone health.

Calcium in Fettuccini Alfredo with Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Fettuccini Alfredo with Broccoli supports muscle function.

Calcium in Fettuccini Alfredo with Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Fettuccini Alfredo with Broccoli supports heart health.

Calcium in Fettuccini Alfredo with Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Fettuccini Alfredo with Broccoli supports nerve transmission.

Calcium in Fettuccini Alfredo with Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Fettuccini Alfredo with Broccoli supports blood clotting.

Calcium in Fettuccini Alfredo with Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Fettuccini Alfredo with Broccoli supports hormonal secretion.

Calcium in Fettuccini Alfredo with Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Fettuccini Alfredo with Broccoli supports weight management.

Calcium in Fettuccini Alfredo with Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Fettuccini Alfredo with Broccoli supports dental health.

Calcium in Fettuccini Alfredo with Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Fettuccini Alfredo with Broccoli supports blood pressure regulation.

Calcium in Fettuccini Alfredo with Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Fettuccini Alfredo with Broccoli supports fluid balance.

Maintains Fluid Balance in Fettuccini Alfredo with Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fettuccini Alfredo with Broccoli supports nerve function.

Supports Nerve Function in Fettuccini Alfredo with Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fettuccini Alfredo with Broccoli helps regulate blood pressure.

Regulates Blood Pressure in Fettuccini Alfredo with Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fettuccini Alfredo with Broccoli supports muscle function.

Aids Muscle Function in Fettuccini Alfredo with Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fettuccini Alfredo with Broccoli aids nutrient absorption.

Improves Nutrient Absorption in Fettuccini Alfredo with Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fettuccini Alfredo with Broccoli helps balance pH levels.

Balances pH Levels in Fettuccini Alfredo with Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fettuccini Alfredo with Broccoli supports bone health.

Supports Bone Health in Fettuccini Alfredo with Broccoli helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Fettuccini Alfredo with Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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