Quesadilla with Kalua Pork (HI)
Cheesecake Factory
21.62
% from protein19.71
% from carbs19.71
% from fatNutrition Facts
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Quesadilla with Kalua Pork (HI) Nutrients FAQs
Nutrients
- Quesadilla with Kalua Pork (HI) has 2260mg of Sodium, Na.
What is the calorie content of Quesadilla with Kalua Pork (HI)?
A typical serving 1 Order of Quesadilla with Kalua Pork (HI) contains approximately 1250 calories.
You can check the exact calorie content by logging Quesadilla with Kalua Pork (HI) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadilla with Kalua Pork (HI) have?
The amount of fat in Quesadilla with Kalua Pork (HI) depends on the ingredients and preparation method. On average, one serving 1 Order of Quesadilla with Kalua Pork (HI) contains approximately 82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadilla with Kalua Pork (HI) have?
The protein content in Quesadilla with Kalua Pork (HI) depends on the ingredients exists in it. On average, 1 Order of Quesadilla with Kalua Pork (HI) contains approximately 68 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadilla with Kalua Pork (HI), Download Nutribit app for healthier you!
How much sugar does a Quesadilla with Kalua Pork (HI) have?
On average, 1 Order contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadilla with Kalua Pork (HI).
How Much carbohydrates (carbs) is in Quesadilla with Kalua Pork (HI)?
The amount of carbohydrates (carbs) in Quesadilla with Kalua Pork (HI) depends on its serving size and preparation. On average, 1 Order contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadilla with Kalua Pork (HI).
How Much Fiber is in Quesadilla with Kalua Pork (HI)?
Quesadilla with Kalua Pork (HI) contains approximately 7 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadilla with Kalua Pork (HI) for healthier you!
What vitamins and minerals are in a Quesadilla with Kalua Pork (HI)?
Quesadilla with Kalua Pork (HI) contains following minerals:
General
Does Quesadilla with Kalua Pork (HI) contain caffeine?
Quesadilla with Kalua Pork (HI) does not contain any caffeine.
Does Quesadilla with Kalua Pork (HI) contain alcohol?
Quesadilla with Kalua Pork (HI) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadilla with Kalua Pork (HI)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadilla with Kalua Pork (HI) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadilla with Kalua Pork (HI) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadilla with Kalua Pork (HI) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadilla with Kalua Pork (HI) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadilla with Kalua Pork (HI) for free?
Yes! Since Quesadilla with Kalua Pork (HI) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadilla with Kalua Pork (HI) with water tracking feature?
Nutribit automatically calculates the water content of Quesadilla with Kalua Pork (HI) and adds it to your daily hydration log. Simply log Quesadilla with Kalua Pork (HI) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadilla with Kalua Pork (HI) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadilla with Kalua Pork (HI) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadilla with Kalua Pork (HI) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadilla with Kalua Pork (HI) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadilla with Kalua Pork (HI)
Total Carbohydrates in Quesadilla with Kalua Pork (HI) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Quesadilla with Kalua Pork (HI) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Quesadilla with Kalua Pork (HI) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Quesadilla with Kalua Pork (HI) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Quesadilla with Kalua Pork (HI) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Quesadilla with Kalua Pork (HI) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Quesadilla with Kalua Pork (HI) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Quesadilla with Kalua Pork (HI) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Quesadilla with Kalua Pork (HI) aids weight management by helping you feel full longer.
Fiber-rich carbs from Quesadilla with Kalua Pork (HI) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Quesadilla with Kalua Pork (HI) enhances brain function and helps improve memory and focus.
Glucose from Quesadilla with Kalua Pork (HI) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Quesadilla with Kalua Pork (HI) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Quesadilla with Kalua Pork (HI) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Quesadilla with Kalua Pork (HI) promotes gut health by feeding beneficial gut bacteria.
Fiber in Quesadilla with Kalua Pork (HI) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Quesadilla with Kalua Pork (HI) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Quesadilla with Kalua Pork (HI) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Quesadilla with Kalua Pork (HI) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Quesadilla with Kalua Pork (HI), help regulate blood pressure and reduce hypertension risk.
Protein in Quesadilla with Kalua Pork (HI) supports building and repairing tissues.
Builds and repairs tissues in Quesadilla with Kalua Pork (HI) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadilla with Kalua Pork (HI) supports immune function.
Supports immune function in Quesadilla with Kalua Pork (HI) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadilla with Kalua Pork (HI) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadilla with Kalua Pork (HI) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadilla with Kalua Pork (HI) provides energy.
Provides energy in Quesadilla with Kalua Pork (HI) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadilla with Kalua Pork (HI) supports muscle growth and strength.
Supports muscle growth and strength in Quesadilla with Kalua Pork (HI) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadilla with Kalua Pork (HI) helps in weight management.
Helps in weight management in Quesadilla with Kalua Pork (HI) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadilla with Kalua Pork (HI) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadilla with Kalua Pork (HI) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadilla with Kalua Pork (HI) supports bone health.
Supports bone health in Quesadilla with Kalua Pork (HI) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadilla with Kalua Pork (HI) improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadilla with Kalua Pork (HI) is essential for the health and growth of hair, skin, and nails.
Protein in Quesadilla with Kalua Pork (HI) regulates blood sugar levels.
Regulates blood sugar levels in Quesadilla with Kalua Pork (HI) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Quesadilla with Kalua Pork (HI) supports digestion.
Fiber in Quesadilla with Kalua Pork (HI) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Quesadilla with Kalua Pork (HI) supports heart health.
Soluble fiber in Quesadilla with Kalua Pork (HI) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Quesadilla with Kalua Pork (HI) aids in weight management.
Fiber-rich foods in Quesadilla with Kalua Pork (HI) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Quesadilla with Kalua Pork (HI) regulates blood sugar.
Fiber in Quesadilla with Kalua Pork (HI) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Quesadilla with Kalua Pork (HI) promotes gut health.
Fiber in Quesadilla with Kalua Pork (HI) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Quesadilla with Kalua Pork (HI) lowers the risk of colon cancer.
A high-fiber diet from Quesadilla with Kalua Pork (HI) is linked to a reduced risk of colon cancer.
Fiber in Quesadilla with Kalua Pork (HI) improves skin health.
Fiber in Quesadilla with Kalua Pork (HI) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Quesadilla with Kalua Pork (HI) helps lower blood pressure.
Adequate fiber in Quesadilla with Kalua Pork (HI) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Quesadilla with Kalua Pork (HI) boosts immune function.
Fiber in Quesadilla with Kalua Pork (HI) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Quesadilla with Kalua Pork (HI) reduces the risk of type 2 diabetes.
Fiber in Quesadilla with Kalua Pork (HI) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Quesadilla with Kalua Pork (HI) supports fluid balance.
Maintains Fluid Balance in Quesadilla with Kalua Pork (HI) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadilla with Kalua Pork (HI) supports nerve function.
Supports Nerve Function in Quesadilla with Kalua Pork (HI) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadilla with Kalua Pork (HI) helps regulate blood pressure.
Regulates Blood Pressure in Quesadilla with Kalua Pork (HI) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadilla with Kalua Pork (HI) supports muscle function.
Aids Muscle Function in Quesadilla with Kalua Pork (HI) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadilla with Kalua Pork (HI) aids nutrient absorption.
Improves Nutrient Absorption in Quesadilla with Kalua Pork (HI) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadilla with Kalua Pork (HI) helps balance pH levels.
Balances pH Levels in Quesadilla with Kalua Pork (HI) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadilla with Kalua Pork (HI) supports bone health.
Supports Bone Health in Quesadilla with Kalua Pork (HI) helps retain calcium and prevent the loss of bone density over time.
How to burn 1250 calories?
The amount of exercise required to burn off 1 Order Quesadilla with Kalua Pork (HI)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.