Kids' Quesadilla with Chicken

Cheesecake Factory

25.32

% from protein

20.6

% from carbs

20.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Order
Amount per serving
Calories
920
% Daily value*

Total Fat 56 g
86.2%

Saturated 32 g
160%

Trans Fats 1.5 g

Cholesterol 180 mg
60%

Sodium, Na 1550 mg
67.4%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Protein 59 g
118%

Kids' Quesadilla with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Kids' Quesadilla with Chicken?

A typical serving 1 Order of Kids' Quesadilla with Chicken contains approximately 920 calories.

You can check the exact calorie content by logging Kids' Quesadilla with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids' Quesadilla with Chicken have?

The amount of fat in Kids' Quesadilla with Chicken depends on the ingredients and preparation method. On average, one serving 1 Order of Kids' Quesadilla with Chicken contains approximately 56 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids' Quesadilla with Chicken have?

The protein content in Kids' Quesadilla with Chicken depends on the ingredients exists in it. On average, 1 Order of Kids' Quesadilla with Chicken contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from Kids' Quesadilla with Chicken, Download Nutribit app for healthier you!

How much sugar does a Kids' Quesadilla with Chicken have?

On average, 1 Order contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids' Quesadilla with Chicken.

How Much carbohydrates (carbs) is in Kids' Quesadilla with Chicken?

The amount of carbohydrates (carbs) in Kids' Quesadilla with Chicken depends on its serving size and preparation. On average, 1 Order contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids' Quesadilla with Chicken.

How Much Fiber is in Kids' Quesadilla with Chicken?

Kids' Quesadilla with Chicken contains approximately 2 grams of fiber in 1 Order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids' Quesadilla with Chicken for healthier you!

What vitamins and minerals are in a Kids' Quesadilla with Chicken?

Kids' Quesadilla with Chicken contains following minerals:

  • Kids' Quesadilla with Chicken has 1550mg of Sodium, Na.

General

Does Kids' Quesadilla with Chicken contain caffeine?

Kids' Quesadilla with Chicken does not contain any caffeine.

Does Kids' Quesadilla with Chicken contain alcohol?

Kids' Quesadilla with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids' Quesadilla with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids' Quesadilla with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids' Quesadilla with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids' Quesadilla with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids' Quesadilla with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids' Quesadilla with Chicken for free?

Yes absolutely, Since Kids' Quesadilla with Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids' Quesadilla with Chicken with water tracking feature?

Kids' Quesadilla with Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Kids' Quesadilla with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids' Quesadilla with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids' Quesadilla with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids' Quesadilla with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids' Quesadilla with Chicken

Total Carbohydrates in Kids' Quesadilla with Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids' Quesadilla with Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids' Quesadilla with Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids' Quesadilla with Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids' Quesadilla with Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids' Quesadilla with Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids' Quesadilla with Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids' Quesadilla with Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids' Quesadilla with Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids' Quesadilla with Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids' Quesadilla with Chicken enhances brain function and helps improve memory and focus.

Glucose from Kids' Quesadilla with Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids' Quesadilla with Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids' Quesadilla with Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids' Quesadilla with Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids' Quesadilla with Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids' Quesadilla with Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids' Quesadilla with Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids' Quesadilla with Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids' Quesadilla with Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Kids' Quesadilla with Chicken supports building and repairing tissues.

Builds and repairs tissues in Kids' Quesadilla with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids' Quesadilla with Chicken supports immune function.

Supports immune function in Kids' Quesadilla with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids' Quesadilla with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids' Quesadilla with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids' Quesadilla with Chicken provides energy.

Provides energy in Kids' Quesadilla with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids' Quesadilla with Chicken supports muscle growth and strength.

Supports muscle growth and strength in Kids' Quesadilla with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids' Quesadilla with Chicken helps in weight management.

Helps in weight management in Kids' Quesadilla with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids' Quesadilla with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids' Quesadilla with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids' Quesadilla with Chicken supports bone health.

Supports bone health in Kids' Quesadilla with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids' Quesadilla with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Kids' Quesadilla with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Kids' Quesadilla with Chicken regulates blood sugar levels.

Regulates blood sugar levels in Kids' Quesadilla with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Kids' Quesadilla with Chicken supports fluid balance.

Maintains Fluid Balance in Kids' Quesadilla with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids' Quesadilla with Chicken supports nerve function.

Supports Nerve Function in Kids' Quesadilla with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids' Quesadilla with Chicken helps regulate blood pressure.

Regulates Blood Pressure in Kids' Quesadilla with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids' Quesadilla with Chicken supports muscle function.

Aids Muscle Function in Kids' Quesadilla with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids' Quesadilla with Chicken aids nutrient absorption.

Improves Nutrient Absorption in Kids' Quesadilla with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids' Quesadilla with Chicken helps balance pH levels.

Balances pH Levels in Kids' Quesadilla with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids' Quesadilla with Chicken supports bone health.

Supports Bone Health in Kids' Quesadilla with Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 920 calories?

The amount of exercise required to burn off 1 Order Kids' Quesadilla with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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