Chocolate Tiffin

Costa Coffee UK

Total Energy

460

kcal

42.2

% from carbs

4.4

% from protein

53.41

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

14g

70%

Sodium, Na

120mg

5.2%

Total Carbohydrates

48g

17.5%

Sugars

27g

54%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Tiffin

A typical serving 1 Serving of Chocolate Tiffin (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Tiffin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Chocolate Tiffin contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Tiffin depends on the ingredients exists in it. On average, 1 Serving of Chocolate Tiffin (about null grams) contains approximately 5 grams of protein.

On average, 1 Serving (about null grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

Chocolate Tiffin contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 Serving Chocolate Tiffin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.