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Costa Coffee UK
380
kcal Energy
56.8%
% from carbs
5.3%
% from protein
37.9%
% from fats
In 1 Serving
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Serving
430
kcal
Serving Size: Serving
540
kcal
Serving Size: 25 cookie
119.18
kcal
Serving Size: Serving
280
kcal
Serving Size: Serving
0
kcal
Serving Size: Serving
220
kcal
Serving Size: Serving
260
kcal
Serving Size: Serving
150
kcal
Serving Size: Serving
120
kcal
Serving Size: Serving
90
kcal
Serving Size: Serving
130
kcal
Serving Size: Serving
160
kcal
Serving Size: Serving
100
kcal
Serving Size: Serving
190
kcal
Serving Size: Serving
120
kcal
Serving Size: Serving
150
kcal
Serving Size: cookie as sold
120.62
kcal
Serving Size: 250 serving
124.2
kcal
Serving Size: Serving
390
kcal
Serving Size: Serving
340
kcal
Serving Size: Serving
400
kcal
Serving Size: Serving
350
kcal
Serving Size: Serving
430
kcal
A typical serving 1 Serving of Fruity Flapjack contains approximately 380 calories. You can check the exact calorie content by logging Fruity Flapjack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Fruity Flapjack depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Fruity Flapjack contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Fruity Flapjack depends on the ingredients exists in it. On average, 1 Serving of Fruity Flapjack (about null grams) contains approximately 5 grams of protein.
The protein content in Fruity Flapjack depends on the ingredients exists in it. On average, 1 Serving of Fruity Flapjack (about null grams) contains approximately 5 grams of protein.
On average, 1 Serving (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Serving (about null grams) contains about 54 grams of carbohydrates.
Fruity Flapjack contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruity Flapjack contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruity Flapjack contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruity Flapjack contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruity Flapjack contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruity Flapjack contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Fruity Flapjack contains approximately grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruity Flapjack and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Fruity Flapjack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruity Flapjack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Fruity Flapjack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Fruity Flapjack and adds it to your daily hydration log. Simply log Fruity Flapjack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Fruity Flapjack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Fruity Flapjack data can be accessed offline in the Nutribit app anytime anywhere!