Ham and Cheese Diablo Wrap

Primo Hoagies

Total Energy

530

kcal

22.84

% from carbs

39.04

% from protein

38.12

% from fats

In 359.1 g

% daily value

Total Fat

23g

35.4%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

100mg

33.3%

Sodium, Na

3070mg

133.5%

Total Carbohydrates

31g

11.3%

Fiber

11g

39.3%

Sugars

8g

16%

Protein

53g

106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Ham and Cheese Diablo Wrap

A typical serving 1 Serving of Ham and Cheese Diablo Wrap (359.08 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ham and Cheese Diablo Wrap depends on the ingredients and preparation method. On average, one serving 1 Serving (359.08 grams) of Ham and Cheese Diablo Wrap contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ham and Cheese Diablo Wrap depends on the ingredients exists in it. On average, 1 Serving of Ham and Cheese Diablo Wrap (about 359.08 grams) contains approximately 53 grams of protein.

On average, 1 Serving (about 359.08 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 359.08 grams) contains about 31 grams of carbohydrates.

Ham and Cheese Diablo Wrap contains approximately 11 grams of fiber in 1 Serving (about 359.08 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ham and Cheese Diablo Hoagie, Small

Primo Hoagies

380 kcal

Ham and Cheese Diablo Hoagie, Primo

Primo Hoagies

630 kcal

Ham and Cheese Wrap

Primo Hoagies

500 kcal

Healthy Ham and Cheese Wrap

Primo Hoagies

530 kcal

Beef Diablo Wrap

Primo Hoagies

560 kcal

Chicken Diablo Wrap

Primo Hoagies

860 kcal

Italian Diablo Wrap

Primo Hoagies

610 kcal

Pork Diablo Wrap

Primo Hoagies

780 kcal

Tuna Diablo Wrap

Primo Hoagies

730 kcal

Turkey Diablo Wrap

Primo Hoagies

480 kcal

Veggie Diablo Wrap

Primo Hoagies

850 kcal

Big T Diablo Wrap

Primo Hoagies

500 kcal

Bologna and Cheese Wrap

Primo Hoagies

780 kcal

Turkey and Cheese Wrap

Primo Hoagies

480 kcal

Roast Beef and Cheese Wrap

Primo Hoagies

570 kcal

Ham and Cheese Hoagie, Primo

Primo Hoagies

610 kcal

Ham and Cheese Hoagie, Small

Primo Hoagies

370 kcal

Healthy Ham and Cheese Hoagie, Small

Primo Hoagies

380 kcal

Healthy Ham and Cheese Hoagie, Primo

Primo Hoagies

630 kcal

Cheese Deluxe Wrap

Primo Hoagies

910 kcal

Healthy Cheese Wrap

Primo Hoagies

920 kcal

Beef Diablo Hoagie, Small

Primo Hoagies

400 kcal

Beef Diablo Hoagie, Primo

Primo Hoagies

660 kcal

How to burn 530 calories?

The amount of exercise required to burn off 1 Serving Ham and Cheese Diablo Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.