Cheese Fries Appetizer
Logan's Roadhouse
12.26
% from protein28.88
% from carbs28.88
% from fatNutrition Facts
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Cheese Fries Appetizer Nutrients FAQs
Nutrients
- Cheese Fries Appetizer has 5250mg of Sodium, Na.
What is the calorie content of Cheese Fries Appetizer?
A typical serving 1 Serving of Cheese Fries Appetizer contains approximately 1490 calories.
You can check the exact calorie content by logging Cheese Fries Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Fries Appetizer have?
The amount of fat in Cheese Fries Appetizer depends on the ingredients and preparation method. On average, one serving 1 Serving of Cheese Fries Appetizer contains approximately 96 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Fries Appetizer have?
The protein content in Cheese Fries Appetizer depends on the ingredients exists in it. On average, 1 Serving of Cheese Fries Appetizer contains approximately 45 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Fries Appetizer, Download Nutribit app for healthier you!
How much sugar does a Cheese Fries Appetizer have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Fries Appetizer.
How Much carbohydrates (carbs) is in Cheese Fries Appetizer?
The amount of carbohydrates (carbs) in Cheese Fries Appetizer depends on its serving size and preparation. On average, 1 Serving contains about 106 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Fries Appetizer.
How Much Fiber is in Cheese Fries Appetizer?
Cheese Fries Appetizer contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Fries Appetizer for healthier you!
What vitamins and minerals are in a Cheese Fries Appetizer?
Cheese Fries Appetizer contains following minerals:
General
Does Cheese Fries Appetizer contain caffeine?
Cheese Fries Appetizer does not contain any caffeine.
Does Cheese Fries Appetizer contain alcohol?
Cheese Fries Appetizer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Fries Appetizer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Fries Appetizer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Fries Appetizer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Fries Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Fries Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Fries Appetizer for free?
Yes! Since Cheese Fries Appetizer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Fries Appetizer with water tracking feature?
Nutribit automatically calculates the water content of Cheese Fries Appetizer and adds it to your daily hydration log. Simply log Cheese Fries Appetizer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Fries Appetizer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Fries Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Fries Appetizer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Fries Appetizer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Fries Appetizer
Total Carbohydrates in Cheese Fries Appetizer provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Fries Appetizer are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Fries Appetizer supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Fries Appetizer aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Fries Appetizer helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Fries Appetizer help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Fries Appetizer helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Fries Appetizer can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Fries Appetizer aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Fries Appetizer help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Fries Appetizer enhances brain function and helps improve memory and focus.
Glucose from Cheese Fries Appetizer is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Fries Appetizer boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Fries Appetizer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Fries Appetizer promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Fries Appetizer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Fries Appetizer improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Fries Appetizer support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Fries Appetizer helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Fries Appetizer, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Fries Appetizer supports building and repairing tissues.
Builds and repairs tissues in Cheese Fries Appetizer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Fries Appetizer supports immune function.
Supports immune function in Cheese Fries Appetizer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Fries Appetizer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Fries Appetizer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Fries Appetizer provides energy.
Provides energy in Cheese Fries Appetizer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Fries Appetizer supports muscle growth and strength.
Supports muscle growth and strength in Cheese Fries Appetizer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Fries Appetizer helps in weight management.
Helps in weight management in Cheese Fries Appetizer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Fries Appetizer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Fries Appetizer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Fries Appetizer supports bone health.
Supports bone health in Cheese Fries Appetizer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Fries Appetizer improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Fries Appetizer is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Fries Appetizer regulates blood sugar levels.
Regulates blood sugar levels in Cheese Fries Appetizer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese Fries Appetizer supports digestion.
Fiber in Cheese Fries Appetizer aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Fries Appetizer supports heart health.
Soluble fiber in Cheese Fries Appetizer can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Fries Appetizer aids in weight management.
Fiber-rich foods in Cheese Fries Appetizer increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Fries Appetizer regulates blood sugar.
Fiber in Cheese Fries Appetizer helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Fries Appetizer promotes gut health.
Fiber in Cheese Fries Appetizer acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Fries Appetizer lowers the risk of colon cancer.
A high-fiber diet from Cheese Fries Appetizer is linked to a reduced risk of colon cancer.
Fiber in Cheese Fries Appetizer improves skin health.
Fiber in Cheese Fries Appetizer helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Fries Appetizer helps lower blood pressure.
Adequate fiber in Cheese Fries Appetizer may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Fries Appetizer boosts immune function.
Fiber in Cheese Fries Appetizer supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Fries Appetizer reduces the risk of type 2 diabetes.
Fiber in Cheese Fries Appetizer can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese Fries Appetizer supports fluid balance.
Maintains Fluid Balance in Cheese Fries Appetizer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Fries Appetizer supports nerve function.
Supports Nerve Function in Cheese Fries Appetizer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Fries Appetizer helps regulate blood pressure.
Regulates Blood Pressure in Cheese Fries Appetizer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Fries Appetizer supports muscle function.
Aids Muscle Function in Cheese Fries Appetizer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Fries Appetizer aids nutrient absorption.
Improves Nutrient Absorption in Cheese Fries Appetizer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Fries Appetizer helps balance pH levels.
Balances pH Levels in Cheese Fries Appetizer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Fries Appetizer supports bone health.
Supports Bone Health in Cheese Fries Appetizer helps retain calcium and prevent the loss of bone density over time.
How to burn 1490 calories?
The amount of exercise required to burn off 1 Serving Cheese Fries Appetizer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.