Appetizer Plate
Chuy's
13.03
% from protein28.31
% from carbs28.31
% from fatNutrition Facts
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Appetizer Plate Nutrients FAQs
Nutrients
- Appetizer Plate has 4440mg of Sodium, Na.
What is the calorie content of Appetizer Plate?
A typical serving 1 Serving of Appetizer Plate contains approximately 1940 calories.
You can check the exact calorie content by logging Appetizer Plate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Appetizer Plate have?
The amount of fat in Appetizer Plate depends on the ingredients and preparation method. On average, one serving 1 Serving of Appetizer Plate contains approximately 128 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Appetizer Plate have?
The protein content in Appetizer Plate depends on the ingredients exists in it. On average, 1 Serving of Appetizer Plate contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from Appetizer Plate, Download Nutribit app for healthier you!
How much sugar does a Appetizer Plate have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Appetizer Plate.
How Much carbohydrates (carbs) is in Appetizer Plate?
The amount of carbohydrates (carbs) in Appetizer Plate depends on its serving size and preparation. On average, 1 Serving contains about 139 grams of carbohydrates.
Download Nutribit app to get exact carb content from Appetizer Plate.
How Much Fiber is in Appetizer Plate?
Appetizer Plate contains approximately 13 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Appetizer Plate for healthier you!
What vitamins and minerals are in a Appetizer Plate?
Appetizer Plate contains following minerals:
General
Does Appetizer Plate contain caffeine?
Appetizer Plate does not contain any caffeine.
Does Appetizer Plate contain alcohol?
Appetizer Plate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Appetizer Plate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Appetizer Plate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Appetizer Plate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Appetizer Plate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Appetizer Plate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Appetizer Plate for free?
Yes! Since Appetizer Plate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Appetizer Plate with water tracking feature?
Nutribit automatically calculates the water content of Appetizer Plate and adds it to your daily hydration log. Simply log Appetizer Plate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Appetizer Plate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Appetizer Plate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Appetizer Plate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Appetizer Plate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Appetizer Plate
Total Carbohydrates in Appetizer Plate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Appetizer Plate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Appetizer Plate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Appetizer Plate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Appetizer Plate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Appetizer Plate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Appetizer Plate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Appetizer Plate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Appetizer Plate aids weight management by helping you feel full longer.
Fiber-rich carbs from Appetizer Plate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Appetizer Plate enhances brain function and helps improve memory and focus.
Glucose from Appetizer Plate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Appetizer Plate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Appetizer Plate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Appetizer Plate promotes gut health by feeding beneficial gut bacteria.
Fiber in Appetizer Plate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Appetizer Plate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Appetizer Plate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Appetizer Plate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Appetizer Plate, help regulate blood pressure and reduce hypertension risk.
Protein in Appetizer Plate supports building and repairing tissues.
Builds and repairs tissues in Appetizer Plate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Appetizer Plate supports immune function.
Supports immune function in Appetizer Plate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Appetizer Plate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Appetizer Plate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Appetizer Plate provides energy.
Provides energy in Appetizer Plate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Appetizer Plate supports muscle growth and strength.
Supports muscle growth and strength in Appetizer Plate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Appetizer Plate helps in weight management.
Helps in weight management in Appetizer Plate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Appetizer Plate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Appetizer Plate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Appetizer Plate supports bone health.
Supports bone health in Appetizer Plate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Appetizer Plate improves skin, hair, and nails.
Improves skin, hair, and nails in Appetizer Plate is essential for the health and growth of hair, skin, and nails.
Protein in Appetizer Plate regulates blood sugar levels.
Regulates blood sugar levels in Appetizer Plate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Appetizer Plate supports digestion.
Fiber in Appetizer Plate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Appetizer Plate supports heart health.
Soluble fiber in Appetizer Plate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Appetizer Plate aids in weight management.
Fiber-rich foods in Appetizer Plate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Appetizer Plate regulates blood sugar.
Fiber in Appetizer Plate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Appetizer Plate promotes gut health.
Fiber in Appetizer Plate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Appetizer Plate lowers the risk of colon cancer.
A high-fiber diet from Appetizer Plate is linked to a reduced risk of colon cancer.
Fiber in Appetizer Plate improves skin health.
Fiber in Appetizer Plate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Appetizer Plate helps lower blood pressure.
Adequate fiber in Appetizer Plate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Appetizer Plate boosts immune function.
Fiber in Appetizer Plate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Appetizer Plate reduces the risk of type 2 diabetes.
Fiber in Appetizer Plate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Appetizer Plate supports fluid balance.
Maintains Fluid Balance in Appetizer Plate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Appetizer Plate supports nerve function.
Supports Nerve Function in Appetizer Plate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Appetizer Plate helps regulate blood pressure.
Regulates Blood Pressure in Appetizer Plate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Appetizer Plate supports muscle function.
Aids Muscle Function in Appetizer Plate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Appetizer Plate aids nutrient absorption.
Improves Nutrient Absorption in Appetizer Plate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Appetizer Plate helps balance pH levels.
Balances pH Levels in Appetizer Plate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Appetizer Plate supports bone health.
Supports Bone Health in Appetizer Plate helps retain calcium and prevent the loss of bone density over time.
How to burn 1940 calories?
The amount of exercise required to burn off 1 Serving Appetizer Plate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.