Chile Con Queso
Chuy's
11.22
% from protein31.5
% from carbs31.5
% from fatNutrition Facts
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Chile Con Queso Nutrients FAQs
Nutrients
- Chile Con Queso has 2580mg of Sodium, Na.
What is the calorie content of Chile Con Queso?
A typical serving 1 Serving of Chile Con Queso contains approximately 930 calories.
You can check the exact calorie content by logging Chile Con Queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chile Con Queso have?
The amount of fat in Chile Con Queso depends on the ingredients and preparation method. On average, one serving 1 Serving of Chile Con Queso contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chile Con Queso have?
The protein content in Chile Con Queso depends on the ingredients exists in it. On average, 1 Serving of Chile Con Queso contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Chile Con Queso, Download Nutribit app for healthier you!
How much sugar does a Chile Con Queso have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chile Con Queso.
How Much carbohydrates (carbs) is in Chile Con Queso?
The amount of carbohydrates (carbs) in Chile Con Queso depends on its serving size and preparation. On average, 1 Serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chile Con Queso.
How Much Fiber is in Chile Con Queso?
Chile Con Queso contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chile Con Queso for healthier you!
What vitamins and minerals are in a Chile Con Queso?
Chile Con Queso contains following minerals:
General
Does Chile Con Queso contain caffeine?
Chile Con Queso does not contain any caffeine.
Does Chile Con Queso contain alcohol?
Chile Con Queso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chile Con Queso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chile Con Queso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chile Con Queso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chile Con Queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chile Con Queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chile Con Queso for free?
Yes! Since Chile Con Queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chile Con Queso with water tracking feature?
Nutribit automatically calculates the water content of Chile Con Queso and adds it to your daily hydration log. Simply log Chile Con Queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chile Con Queso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chile Con Queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chile Con Queso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chile Con Queso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chile Con Queso
Total Carbohydrates in Chile Con Queso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chile Con Queso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chile Con Queso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chile Con Queso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chile Con Queso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chile Con Queso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chile Con Queso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chile Con Queso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chile Con Queso aids weight management by helping you feel full longer.
Fiber-rich carbs from Chile Con Queso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chile Con Queso enhances brain function and helps improve memory and focus.
Glucose from Chile Con Queso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chile Con Queso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chile Con Queso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chile Con Queso promotes gut health by feeding beneficial gut bacteria.
Fiber in Chile Con Queso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chile Con Queso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chile Con Queso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chile Con Queso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chile Con Queso, help regulate blood pressure and reduce hypertension risk.
Protein in Chile Con Queso supports building and repairing tissues.
Builds and repairs tissues in Chile Con Queso is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chile Con Queso supports immune function.
Supports immune function in Chile Con Queso is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chile Con Queso helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chile Con Queso is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chile Con Queso provides energy.
Provides energy in Chile Con Queso can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chile Con Queso supports muscle growth and strength.
Supports muscle growth and strength in Chile Con Queso is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chile Con Queso helps in weight management.
Helps in weight management in Chile Con Queso promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chile Con Queso aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chile Con Queso is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chile Con Queso supports bone health.
Supports bone health in Chile Con Queso plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chile Con Queso improves skin, hair, and nails.
Improves skin, hair, and nails in Chile Con Queso is essential for the health and growth of hair, skin, and nails.
Protein in Chile Con Queso regulates blood sugar levels.
Regulates blood sugar levels in Chile Con Queso helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chile Con Queso supports digestion.
Fiber in Chile Con Queso aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chile Con Queso supports heart health.
Soluble fiber in Chile Con Queso can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chile Con Queso aids in weight management.
Fiber-rich foods in Chile Con Queso increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chile Con Queso regulates blood sugar.
Fiber in Chile Con Queso helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chile Con Queso promotes gut health.
Fiber in Chile Con Queso acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chile Con Queso lowers the risk of colon cancer.
A high-fiber diet from Chile Con Queso is linked to a reduced risk of colon cancer.
Fiber in Chile Con Queso improves skin health.
Fiber in Chile Con Queso helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chile Con Queso helps lower blood pressure.
Adequate fiber in Chile Con Queso may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chile Con Queso boosts immune function.
Fiber in Chile Con Queso supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chile Con Queso reduces the risk of type 2 diabetes.
Fiber in Chile Con Queso can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chile Con Queso supports fluid balance.
Maintains Fluid Balance in Chile Con Queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chile Con Queso supports nerve function.
Supports Nerve Function in Chile Con Queso helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chile Con Queso helps regulate blood pressure.
Regulates Blood Pressure in Chile Con Queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chile Con Queso supports muscle function.
Aids Muscle Function in Chile Con Queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chile Con Queso aids nutrient absorption.
Improves Nutrient Absorption in Chile Con Queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chile Con Queso helps balance pH levels.
Balances pH Levels in Chile Con Queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chile Con Queso supports bone health.
Supports Bone Health in Chile Con Queso helps retain calcium and prevent the loss of bone density over time.
How to burn 930 calories?
The amount of exercise required to burn off 1 Serving Chile Con Queso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.