Beans, Charro
Chuy's
22.36
% from protein72.05
% from carbs72.05
% from fatNutrition Facts
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Beans, Charro Nutrients FAQs
Nutrients
- Beans, Charro has 980mg of Sodium, Na.
What is the calorie content of Beans, Charro?
A typical serving 1 Serving of Beans, Charro contains approximately 160 calories.
You can check the exact calorie content by logging Beans, Charro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans, Charro have?
The amount of fat in Beans, Charro depends on the ingredients and preparation method. On average, one serving 1 Serving of Beans, Charro contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans, Charro have?
The protein content in Beans, Charro depends on the ingredients exists in it. On average, 1 Serving of Beans, Charro contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Beans, Charro, Download Nutribit app for healthier you!
How much sugar does a Beans, Charro have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans, Charro.
How Much carbohydrates (carbs) is in Beans, Charro?
The amount of carbohydrates (carbs) in Beans, Charro depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans, Charro.
How Much Fiber is in Beans, Charro?
Beans, Charro contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans, Charro for healthier you!
What vitamins and minerals are in a Beans, Charro?
Beans, Charro contains following minerals:
General
Does Beans, Charro contain caffeine?
Beans, Charro does not contain any caffeine.
Does Beans, Charro contain alcohol?
Beans, Charro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans, Charro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans, Charro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans, Charro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans, Charro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans, Charro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans, Charro for free?
Yes! Since Beans, Charro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans, Charro with water tracking feature?
Nutribit automatically calculates the water content of Beans, Charro and adds it to your daily hydration log. Simply log Beans, Charro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans, Charro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans, Charro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans, Charro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans, Charro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans, Charro
Protein in Beans, Charro supports building and repairing tissues.
Builds and repairs tissues in Beans, Charro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans, Charro supports immune function.
Supports immune function in Beans, Charro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans, Charro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans, Charro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans, Charro provides energy.
Provides energy in Beans, Charro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans, Charro supports muscle growth and strength.
Supports muscle growth and strength in Beans, Charro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans, Charro helps in weight management.
Helps in weight management in Beans, Charro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans, Charro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans, Charro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans, Charro supports bone health.
Supports bone health in Beans, Charro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans, Charro improves skin, hair, and nails.
Improves skin, hair, and nails in Beans, Charro is essential for the health and growth of hair, skin, and nails.
Protein in Beans, Charro regulates blood sugar levels.
Regulates blood sugar levels in Beans, Charro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans, Charro supports digestion.
Fiber in Beans, Charro aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans, Charro supports heart health.
Soluble fiber in Beans, Charro can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans, Charro aids in weight management.
Fiber-rich foods in Beans, Charro increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans, Charro regulates blood sugar.
Fiber in Beans, Charro helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans, Charro promotes gut health.
Fiber in Beans, Charro acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans, Charro lowers the risk of colon cancer.
A high-fiber diet from Beans, Charro is linked to a reduced risk of colon cancer.
Fiber in Beans, Charro improves skin health.
Fiber in Beans, Charro helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans, Charro helps lower blood pressure.
Adequate fiber in Beans, Charro may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans, Charro boosts immune function.
Fiber in Beans, Charro supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans, Charro reduces the risk of type 2 diabetes.
Fiber in Beans, Charro can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Beans, Charro supports fluid balance.
Maintains Fluid Balance in Beans, Charro helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beans, Charro supports nerve function.
Supports Nerve Function in Beans, Charro helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beans, Charro helps regulate blood pressure.
Regulates Blood Pressure in Beans, Charro helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beans, Charro supports muscle function.
Aids Muscle Function in Beans, Charro helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beans, Charro aids nutrient absorption.
Improves Nutrient Absorption in Beans, Charro assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beans, Charro helps balance pH levels.
Balances pH Levels in Beans, Charro helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beans, Charro supports bone health.
Supports Bone Health in Beans, Charro helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 1 Serving Beans, Charro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.