Enchiladas, Southwestern
Chuy's
26.17
% from protein34.18
% from carbs34.18
% from fatNutrition Facts
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Enchiladas, Southwestern Nutrients FAQs
Nutrients
- Enchiladas, Southwestern has 1670mg of Sodium, Na.
What is the calorie content of Enchiladas, Southwestern?
A typical serving 1 Serving of Enchiladas, Southwestern contains approximately 740 calories.
You can check the exact calorie content by logging Enchiladas, Southwestern in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchiladas, Southwestern have?
The amount of fat in Enchiladas, Southwestern depends on the ingredients and preparation method. On average, one serving 1 Serving of Enchiladas, Southwestern contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchiladas, Southwestern have?
The protein content in Enchiladas, Southwestern depends on the ingredients exists in it. On average, 1 Serving of Enchiladas, Southwestern contains approximately 49 grams of protein.
Know your exact protein requirement and how much protein you get from Enchiladas, Southwestern, Download Nutribit app for healthier you!
How much sugar does a Enchiladas, Southwestern have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchiladas, Southwestern.
How Much carbohydrates (carbs) is in Enchiladas, Southwestern?
The amount of carbohydrates (carbs) in Enchiladas, Southwestern depends on its serving size and preparation. On average, 1 Serving contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchiladas, Southwestern.
How Much Fiber is in Enchiladas, Southwestern?
Enchiladas, Southwestern contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchiladas, Southwestern for healthier you!
What vitamins and minerals are in a Enchiladas, Southwestern?
Enchiladas, Southwestern contains following minerals:
General
Does Enchiladas, Southwestern contain caffeine?
Enchiladas, Southwestern does not contain any caffeine.
Does Enchiladas, Southwestern contain alcohol?
Enchiladas, Southwestern does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enchiladas, Southwestern?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchiladas, Southwestern and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchiladas, Southwestern quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchiladas, Southwestern in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchiladas, Southwestern and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchiladas, Southwestern for free?
Yes! Since Enchiladas, Southwestern contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchiladas, Southwestern with water tracking feature?
Nutribit automatically calculates the water content of Enchiladas, Southwestern and adds it to your daily hydration log. Simply log Enchiladas, Southwestern in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchiladas, Southwestern as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchiladas, Southwestern and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchiladas, Southwestern nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchiladas, Southwestern data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchiladas, Southwestern
Total Carbohydrates in Enchiladas, Southwestern provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Enchiladas, Southwestern are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Enchiladas, Southwestern supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Enchiladas, Southwestern aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Enchiladas, Southwestern helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Enchiladas, Southwestern help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Enchiladas, Southwestern helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Enchiladas, Southwestern can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Enchiladas, Southwestern aids weight management by helping you feel full longer.
Fiber-rich carbs from Enchiladas, Southwestern help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Enchiladas, Southwestern enhances brain function and helps improve memory and focus.
Glucose from Enchiladas, Southwestern is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Enchiladas, Southwestern boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Enchiladas, Southwestern provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Enchiladas, Southwestern promotes gut health by feeding beneficial gut bacteria.
Fiber in Enchiladas, Southwestern serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Enchiladas, Southwestern improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Enchiladas, Southwestern support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Enchiladas, Southwestern helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Enchiladas, Southwestern, help regulate blood pressure and reduce hypertension risk.
Protein in Enchiladas, Southwestern supports building and repairing tissues.
Builds and repairs tissues in Enchiladas, Southwestern is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchiladas, Southwestern supports immune function.
Supports immune function in Enchiladas, Southwestern is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchiladas, Southwestern helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchiladas, Southwestern is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchiladas, Southwestern provides energy.
Provides energy in Enchiladas, Southwestern can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchiladas, Southwestern supports muscle growth and strength.
Supports muscle growth and strength in Enchiladas, Southwestern is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchiladas, Southwestern helps in weight management.
Helps in weight management in Enchiladas, Southwestern promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchiladas, Southwestern aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchiladas, Southwestern is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchiladas, Southwestern supports bone health.
Supports bone health in Enchiladas, Southwestern plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Enchiladas, Southwestern improves skin, hair, and nails.
Improves skin, hair, and nails in Enchiladas, Southwestern is essential for the health and growth of hair, skin, and nails.
Protein in Enchiladas, Southwestern regulates blood sugar levels.
Regulates blood sugar levels in Enchiladas, Southwestern helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Enchiladas, Southwestern supports digestion.
Fiber in Enchiladas, Southwestern aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Enchiladas, Southwestern supports heart health.
Soluble fiber in Enchiladas, Southwestern can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Enchiladas, Southwestern aids in weight management.
Fiber-rich foods in Enchiladas, Southwestern increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Enchiladas, Southwestern regulates blood sugar.
Fiber in Enchiladas, Southwestern helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Enchiladas, Southwestern promotes gut health.
Fiber in Enchiladas, Southwestern acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Enchiladas, Southwestern lowers the risk of colon cancer.
A high-fiber diet from Enchiladas, Southwestern is linked to a reduced risk of colon cancer.
Fiber in Enchiladas, Southwestern improves skin health.
Fiber in Enchiladas, Southwestern helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Enchiladas, Southwestern helps lower blood pressure.
Adequate fiber in Enchiladas, Southwestern may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Enchiladas, Southwestern boosts immune function.
Fiber in Enchiladas, Southwestern supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Enchiladas, Southwestern reduces the risk of type 2 diabetes.
Fiber in Enchiladas, Southwestern can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Enchiladas, Southwestern supports fluid balance.
Maintains Fluid Balance in Enchiladas, Southwestern helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchiladas, Southwestern supports nerve function.
Supports Nerve Function in Enchiladas, Southwestern helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchiladas, Southwestern helps regulate blood pressure.
Regulates Blood Pressure in Enchiladas, Southwestern helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchiladas, Southwestern supports muscle function.
Aids Muscle Function in Enchiladas, Southwestern helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchiladas, Southwestern aids nutrient absorption.
Improves Nutrient Absorption in Enchiladas, Southwestern assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchiladas, Southwestern helps balance pH levels.
Balances pH Levels in Enchiladas, Southwestern helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchiladas, Southwestern supports bone health.
Supports Bone Health in Enchiladas, Southwestern helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 Serving Enchiladas, Southwestern
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.