Glazed Pinecone Donut

Daylight Donuts

Total Energy

450

kcal

54.46

% from carbs

5.36

% from protein

40.18

% from fats

In 122 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Sodium, Na

250mg

10.9%

Total Carbohydrates

61g

22.2%

Fiber

1g

3.6%

Sugars

20g

40%

Protein

6g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Glazed Pinecone Donut

A typical serving 1 Serving of Glazed Pinecone Donut (122 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Glazed Pinecone Donut depends on the ingredients and preparation method. On average, one serving 1 Serving (122 grams) of Glazed Pinecone Donut contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Glazed Pinecone Donut depends on the ingredients exists in it. On average, 1 Serving of Glazed Pinecone Donut (about 122 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 122 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 122 grams) contains about 61 grams of carbohydrates.

Glazed Pinecone Donut contains approximately 1 grams of fiber in 1 Serving (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 Serving Glazed Pinecone Donut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.