Breaded Boneless Wings, Basket with Wing Sauce Choice Medium

Quaker Steak & Lube

Total Energy

1230

kcal

25.41

% from carbs

24.76

% from protein

49.84

% from fats

In 1 serving

% daily value

Total Fat

68g

104.6%

Saturated

11g

55%

Cholesterol

180mg

60%

Sodium, Na

4220mg

183.5%

Total Carbohydrates

78g

28.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

76g

152%

Calcium, Ca

26mg

Iron, Fe

5.4mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Boneless Wings, Basket with Wing Sauce Choice Medium

A typical serving 1 serving of Breaded Boneless Wings, Basket with Wing Sauce Choice Medium (null grams) contains approximately 1230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Boneless Wings, Basket with Wing Sauce Choice Medium depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breaded Boneless Wings, Basket with Wing Sauce Choice Medium contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Boneless Wings, Basket with Wing Sauce Choice Medium depends on the ingredients exists in it. On average, 1 serving of Breaded Boneless Wings, Basket with Wing Sauce Choice Medium (about null grams) contains approximately 76 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 78 grams of carbohydrates.

Breaded Boneless Wings, Basket with Wing Sauce Choice Medium contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1230 calories?

The amount of exercise required to burn off 1 serving Breaded Boneless Wings, Basket with Wing Sauce Choice Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.