Breaded Boneless Wings, Basket with Wing Sauce Choice Mild

Quaker Steak & Lube

Total Energy

1290

kcal

23.62

% from carbs

23.94

% from protein

52.44

% from fats

In 1 serving

% daily value


Total Fat

74g

113.8%


Saturated

11g

55%


Cholesterol

180mg

60%


Sodium, Na

3710mg

161.3%



Total Carbohydrates

75g

27.3%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

76g

152%






Calcium, Ca

26mg


Iron, Fe

5.4mg


Vitamin A, IU

6500IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breaded Boneless Wings, Basket with Wing Sauce Choice Mild

A typical serving 1 serving of Breaded Boneless Wings, Basket with Wing Sauce Choice Mild (null grams) contains approximately 1290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breaded Boneless Wings, Basket with Wing Sauce Choice Mild contains approximately 74 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild depends on the ingredients exists in it. On average, 1 serving of Breaded Boneless Wings, Basket with Wing Sauce Choice Mild (about null grams) contains approximately 76 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 75 grams of carbohydrates.

Breaded Boneless Wings, Basket with Wing Sauce Choice Mild contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 1290 calories?

The amount of exercise required to burn off 1 serving Breaded Boneless Wings, Basket with Wing Sauce Choice Mild

Set Your Weight

40,950 steps

Average 2.3 ft stride

351 mins walk

5 km/hr or 3 mph

125 mins run

9 km/hr or 6 mph

307 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.