Breaded Boneless Wings, Basket with Wing Sauce Choice Mild
Quaker Steak & Lube
Total Energy
1290
kcal
% from carbs
% from protein
% from fats
In 1 serving
% daily value
Total Fat
74g
113.8%
Saturated
11g
55%
Cholesterol
180mg
60%
Sodium, Na
3710mg
161.3%
Total Carbohydrates
75g
27.3%
Fiber
2g
7.1%
Sugars
2g
4%
Protein
76g
152%
Calcium, Ca
26mg
Iron, Fe
5.4mg
Vitamin A, IU
6500IU
Vitamin C, total ascorbic acid
2.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Many Calories Are in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much Fat Is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much Fat Is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much Protein is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much Protein is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much Sugar is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much Sugar is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much carbohydrates (carbs) is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much carbohydrates (carbs) is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much Fiber is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
How Much Fiber is in Breaded Boneless Wings, Basket with Wing Sauce Choice Mild?
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How to burn 1290 calories?
The amount of exercise required to burn off 1 serving Breaded Boneless Wings, Basket with Wing Sauce Choice Mild
Set Your Weight
40,950 steps
Average 2.3 ft stride
351 mins walk
5 km/hr or 3 mph
125 mins run
9 km/hr or 6 mph
307 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.